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I'm getting slightly frustrated that I'm not able to move the scales more than about 2-4 tenths of a pound in either direction. I'm so close to the 220's I can feel it but just can't seem to get there. Today is going to be the break through I can just feel it. However, if something doesn't change for the better today I'm going to be preparing myself with some extra fatty foods for a fasting day tomorrow. Everyone else will be back to work and out of the house. I can finally get back to some sort of a schedule!!
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106,0 kg
Perdidos até agora: 9,6 kg.
Ainda faltam: 47,1 kg.
Dieta seguida: 100%.
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1238 kcal
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Gord: 73,24g | Prot: 119,38g | Carbs: 26,98g.
Almoço: Spinach, Ham. Jantar: Green Beans, Cabbage, Pork Roast. mais...
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Ganhando 0,2 kg por Semana
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 Comentários
Hey Rachel...it will move. You are doing great and I know it will move for you!
03 jan 13 por membro: jaime30024
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Hi Rachel,
Hang in there! That scale IS going to move in the right direction!
03 jan 13 por membro: BBD5
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Histórico de Peso de Rachel116
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