|
Had a great b-day weekend. Back at it today. Didn't know my brother was ordering pizza on Saturday for my birthday. I had already planned on having pizza on my birthday Sunday with my family, so pizza two days... but only had 2 medium slices on Saturday. Got to drink lots of water/tea this week to get rid of all that sodium! Hubby and boys got just about everything on my list, not sure what he's going to do for Christmas LOL Finally got a lava lamp, I know, but I'm just a kid at heart, really. It's too cool and very calming to watch :P Hope all my buddies had a great weekend.
|
1658 kcal
|
Gord: 62,22g | Prot: 73,55g | Carbs: 220,44g.
Café da Manhã: coffeemate sugar free vanilla caramel, coffee, special k cinnamon and pecan, skim milk. Almoço: whole wheat deli thins, egg. Jantar: knorr cheddar and broccoli, brummel & Brown, frozen dinner rolls, bush's baked beans, spiral ham. Lanches/Outros: slow churned ice cream, Moist Supreme Lemon Cake Mix, fiber supplement. mais...
|
|
1992 kcal
|
Exercício:
Trabalho de Escritório - 4 horas, Descansar - 12 horas, Dormir - 8 horas. mais...
|
|