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After yesterday's sneaky weigh in I feel optimistic. I haven't been tracking dinner simply because hubby and I cook one-pot meals most of the time and honestly, how do you track that? I only eat enough to feel satisfied though, so I think my belly is preventing me from exceeding my calories. I hope.
Seriously hoping that Monday's weigh in is still under 65kg!
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1172 kcal
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Gord: 57,94g | Prot: 60,66g | Carbs: 97,01g.
Café da Manhã: Eskort Mini Cheese Grillers, Sasko Low Gi Wholewheat Brown Bread, Clover Gouda Cheese, Egg (Whole). Almoço: Lasagna with Meat. Lanches/Outros: Clover Full Cream Fresh Milk, Beacon Nosh. mais...
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