Interesting that FS doesn't have "chasing kids around" listed in the exercise menu. According to this site, it's nothing to shake a stick at! (Although maybe the kids is.)

How many calories are burned when one wakes, startled and panting, from a bad dream?

How many calories are burned worrying about one's kids?

Why does every "helpful" website have a different calculation?

Do I really need to be concerned with tracking every little g'd thing I do, anyway?

FYI, Brookie, our 4x 'round the block last night amounted to 1.48 miles but I have no idea how long we spent at it. So...whatev.

908 kcal Gord: 39,66g | Prot: 41,89g | Carbs: 96,96g.   Café da Manhã: Classic Crust 4-Cheese Pizza. Almoço: Tiger Sauce (1 tsp), Santitas yellow corn tortilla chips (9 chips), shredded cheddar cheese (1/3 cup). Jantar: grape tomato, Krab Sandwich. mais...

   Apoio   

Comentários 
Tracking your food is important because people tend to underestimate how much they eat. But tracking your daily output isn't as important. I just exercise and try to be active. So I wouldn't worry about it too much.  
17 jun 10 por membro: Suzi161

     
 

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