Large Salad:Vote Keto or NOT Keto
|
1937 kcal
|
Gord: 166,28g | Prot: 65,84g | Carbs: 36,56g.
Jantar: Land O'Lakes Heavy Whipping Cream, Cheddar Cheese, Boiled Egg, Calavo Avocado, Hidden Valley Buttermilk Ranch Dressing, Kirkland Signature Pecan Halves, Parmesan Cheese (Shredded), Tomatoes, Carrots, Publix Red Bell Pepper, Cooked Celery, Cucumber (with Peel), Great Value Romaine Lettuce. mais...
|
|
Comentários
18 dez 18 por membro: BOLO Lifestyle
|
18 dez 18 por membro: liv001
|
Oh, that looks scrumptious!
18 dez 18 por membro: Horseshu1
|
19 dez 18 por membro: liv001
|
I'm gonna' say almost KETO, because of the carrots being "root" vegetables. But, it looks so healthy, I'd eat it, KETO or not.
19 dez 18 por membro: To145
|
It doesn't matter. It is quality fuel that will nourish your body when necessary.
Enjoy your meal 🙂
19 dez 18 por membro: fitfinesse
|
It looks so delicious! Love salad
19 dez 18 por membro: eatolive4life
|
Looks delicious! I am pro delicious salad for all!
19 dez 18 por membro: jengetfit123
|
So I added boiled eggs and a medium tomato to what was in the picture. The salad came out to 1088 calories with 73/14/13 fat/protein/carbs and 21.12 Net Carbs. The most expensive carb in this bowl is actually chopped celery at 6.09g followed by the avocado at a close second with 6g. Honorable mention goes to the pecan halves at 4g. but who is counting? After 2 weeks of 1 salad a day (while maintaining Keto macros) I feel the best I have in the last 8 months of my journey. Now if I could get the rest of the FAM on board. Definitely KETO
19 dez 18 por membro: vlhiii
|
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de vlhiii
|