Large Salad:Vote Keto or NOT Keto

1937 kcal Gord: 166,28g | Prot: 65,84g | Carbs: 36,56g.   Jantar: Land O'Lakes Heavy Whipping Cream, Cheddar Cheese, Boiled Egg, Calavo Avocado, Hidden Valley Buttermilk Ranch Dressing, Kirkland Signature Pecan Halves, Parmesan Cheese (Shredded), Tomatoes, Carrots, Publix Red Bell Pepper, Cooked Celery, Cucumber (with Peel), Great Value Romaine Lettuce. mais...

20 Apoiadores    Apoio   

Comentários 
keto 
18 dez 18 por membro: BOLO Lifestyle
Voting keto as well  
18 dez 18 por membro: liv001
Oh, that looks scrumptious! 
18 dez 18 por membro: Horseshu1
Did we win? 
19 dez 18 por membro: liv001
I'm gonna' say almost KETO, because of the carrots being "root" vegetables. But, it looks so healthy, I'd eat it, KETO or not. 
19 dez 18 por membro: To145
It doesn't matter. It is quality fuel that will nourish your body when necessary. Enjoy your meal 🙂 
19 dez 18 por membro: fitfinesse
It looks so delicious! Love salad 
19 dez 18 por membro: eatolive4life
Looks delicious! I am pro delicious salad for all! 
19 dez 18 por membro: jengetfit123
So I added boiled eggs and a medium tomato to what was in the picture. The salad came out to 1088 calories with 73/14/13 fat/protein/carbs and 21.12 Net Carbs. The most expensive carb in this bowl is actually chopped celery at 6.09g followed by the avocado at a close second with 6g. Honorable mention goes to the pecan halves at 4g. but who is counting? After 2 weeks of 1 salad a day (while maintaining Keto macros) I feel the best I have in the last 8 months of my journey. Now if I could get the rest of the FAM on board. Definitely KETO 
19 dez 18 por membro: vlhiii

     
 

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