Getting back into 16/8 intermittent fasting after a 4-month break is tougher than expected!! Keto flu hit me hard with a headache nearly severe enough to classify as a migraine. Broke my fast with pork sausages, soft boiled eggs & half an avo... Let's do this!
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737 kcal
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Gord: 58,32g | Prot: 41,13g | Carbs: 13,88g.
Almoço: Woolworths Hass Avocado, Egg, Pick n Pay Pork Sausage. Lanches/Outros: Xylitol, Coffee with Milk. mais...
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Comentários
31 out 18 por membro: Mariaan74
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I've got pink salt mixed in my water bottle 😁 I think I have a slight sinus infection going on though, which would partially explain the headaches 🙄
02 nov 18 por membro: alessandrigeldenhuys
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