|
Oh Labor Day how much fun you were... I drank some white wine and indulged in some tortilla chips, but other than that stayed on track. The BBQ we went to was serving pork and fish tacos so it made it super easy... just don't eat the shells! There was however a guacamole and salsa bar... so those chips I had were well worth it. Skipped weighing this morning, going to hydrate and get back on the band wagon today. Will step on the scale on Wednesday to see how things are!
|
938 kcal
|
Gord: 79,74g | Prot: 44,49g | Carbs: 10,54g.
Café da Manhã: cinnamon roast almonds, babybel. Almoço: Bistro Blue Cheese Dressing, celery, Buffalo Style Chicken Wings. Jantar: swiss chard, beef ribs. mais...
|
|
 Comentários
Good job! As long as you have the strength, to get back on track, have a good time, enjoy the brief detours into the high carb zone; but let it be just that; a brief detour, and get back on track. Remember, this is a marathon, not a sprint, and you win by sticking with it for teh long haul. Have a great day. :-)
04 set 12 por membro: ShyGuy
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de MFD1979
|