JOG, pilates, cold shower, 80 degrees, small summer skirt, vest top. LOOKING AND FEELING Fandabidozy!
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1563 kcal
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Gord: 131,49g | Prot: 74,56g | Carbs: 24,09g.
Café da Manhã: red onion, sweetener, coffee decaf, Olive Oil, eggs, whipping cream, cheese, bacon. Almoço: red onion, cucumber, spinach, hellmans mayo, red peppers. Jantar: olive oil, soya flour, chicken, green beans, broccoli. Lanches/Outros: strawberries. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Can I borrow that word? I love it...
21 mai 10 por membro: usemyotheraddy
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Just noticed...you have lost 43 lbs! That is AWESOME! That is like 172 sticks of butter!!!!
And so proud of you and excited for you with the exercise! Way to go, Jill!
21 mai 10 por membro: suziem
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Well you can't get much better than Fandabidozy!!! You go girl! :)
21 mai 10 por membro: luckylady
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Jill, went for a jog yesterday too...just getting started w/ that couch to 5K thing (my mom's stuff came right in the beginning of that) - I was wiped out when I got off the treadmill...but it felt great! It was a good wiped, not a bad wiped! So glad to hear you are feeling good...kiss the kids and go out and play today!
22 mai 10 por membro: jsfantome
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Kimm - you are welcome to my word, its a cult scottish one!
22 mai 10 por membro: Jill-gill
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jill, starting a couch to 5k challenge on Monday...wanna join...???
23 mai 10 por membro: jsfantome
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Oh YES! But I have left the couch already?!
23 mai 10 por membro: Jill-gill
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me too...but I think if you look at that schedule on coolrunnings.com - then just pick the week that lines up w/ where you already are...I am starting in week 3...(tomorrow) for the challenge.
23 mai 10 por membro: jsfantome
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Histórico de Peso de Jill-gill
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