Jornal de Jipper500, 17 jul 18

This is one of the things I love to have (I did not take this pic) which is nonfat vanilla greek yogurt and fresh fruit. It's usually frozen blueberries, fresh cherries (I gotta get some thing to take the pits out cuz my fingers are blue/black) and fresh strawberries. I love sweets and it's heaven. Sometimes I make it my dinner or lunch, by itself.

Fruits in season, in general are insanely delicious. I've been having dessert with lunch and dinner a lot lately and it's ......!!!!!.....watermelon!

1000 kcal Gord: 25,05g | Prot: 95,06g | Carbs: 101,85g.   Café da Manhã: Peach, Bacon (Cured, Baked, Cooked), Coffee, Food Club Large Egg, V8 Original 100% Vegetable Juice, Nature's Own Light Honey Wheat Bread. Almoço: Mushrooms, raw, Watermelon, Feta Cheese, Home-made salad, shrimp, cooked, Real Sweet Vidalia Onion, Banana Pepper, Bacon (Cured, Baked, Cooked). Jantar: Mushrooms, raw, Blueberries, sirloin steak 1 oz, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Sweet Cherries. mais...

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