|
Better than I thought it would be.
|
73,6 kg
Perdidos até agora: 0 kg.
Ainda faltam: 8,6 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1402 kcal
|
Gord: 85,48g | Prot: 98,94g | Carbs: 37,92g.
Café da Manhã: Sanitarium Natural Peanut Butter Crunchy, Boiled Egg. Almoço: Ocean Rise Salmon, Lettuce, Avocado. Jantar: Coles Penne Pasta, Baby Spinach, Bakers Life 85% Lower Carb Higher Protein Bread, Aldi Minced Beef 3 Star, Shiraz Wine. Lanches/Outros: Inner Goodness Almond Milk Unsweetened, Bega Tasty Cheese Slices. mais...
|
Ganhando 0,4 kg por Semana
|
 Comentários
keep up the good work I see you have had a slight rise in the graph - not a worry it is only temporary. It is the cold weather YOU CAN DO IT
18 jun 18 por membro: skinnypin
|
keep up the good work I see you have had a slight rise in the graph - not a worry it is only temporary. It is the cold weather YOU CAN DO IT
18 jun 18 por membro: skinnypin
|
|
Histórico de Peso de MaryTeresa25
|