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This may show up twice-hard telling where my original post went!
Anywhooo...I learned something interesting this morning-don't weigh yourself with wet hair-it makes a difference! I never really thought about it before, but weighed myself with wet hair this mornng and was up a bit. Then just for curiosity's sake, I weighed my self 5 minutes later after I dried my hair...almost a 2 pound difference!!
So in the end, I am down a pound today :) Yay
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1688 kcal
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Gord: 137,18g | Prot: 97,55g | Carbs: 15,90g.
Café da Manhã: butter, eggs, bacon, coffee, coconut oil, Heavy Cream. Almoço: eas advantedge, Alternative Revolution Roll, dill pickle, best foods, albacore tuna. Jantar: butter, halibut, lettuce, Buttermilk Ranch Salad Dressing. mais...
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2636 kcal
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Exercício:
Descansar - 3 horas e 10 minutos, Trabalho de Escritório - 8 horas e 30 minutos, Dirigir - 1 hora e 20 minutos, Estar Sentado - 3 horas, Dormir - 7 horas, Caminhar (Lento) - 3/kph - 1 hora. mais...
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 Comentários
Great job on the loss Msamy! Have to say that when I start to get discouraged I always try finging reasons why its up (wet hair, heavier clothing - you name it).
21 abr 10 por membro: kmartin
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Whoa,do you think this would work with a total body wet then dry off
That would be something wouldn't it.I can dream can't I? Hey,thats a
song from the 50's,is my age showing LOL. Got job msamy you're doing it
21 abr 10 por membro: winddancer
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Histórico de Peso de msamy034
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