Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
725 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
24,49g |
|
54,23g |
|
67,20g |
|
668*
|
 57
|
| seg 16: |
2564 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
67,28g |
|
180,92g |
|
316,77g |
|
2319*
|
245
|
| dom 15: |
2774 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
84,90g |
|
171,01g |
|
347,02g |
|
2726*
|
48
|
| sáb 14: |
2516 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
80,71g |
|
155,25g |
|
315,09g |
|
2437*
|
79
|
| sex 13: |
2467 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
49,54g |
|
174,35g |
|
344,37g |
|
2520*
|
 53
|
| qui 12: |
2776 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
97,57g |
|
142,23g |
|
324,77g |
|
2503*
|
273
|
| qua 11: |
3595 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
92,13g |
|
200,91g |
|
495,30g |
|
3198*
|
397
|
| ter 10: |
2945 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
74,98g |
|
170,24g |
|
400,27g |
|
2737*
|
208
|
| seg 9: |
2594 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
69,85g |
|
176,57g |
|
327,07g |
|
2393*
|
201
|
| dom 8: |
3095 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
84,20g |
|
185,71g |
|
381,65g |
|
2787*
|
308
|
| sáb 7: |
2741 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
88,23g |
|
179,85g |
|
306,05g |
|
2624*
|
117
|
| sex 6: |
2251 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
69,87g |
|
139,16g |
|
257,89g |
|
2384*
|
133
|
| qui 5: |
2477 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
67,49g |
|
165,59g |
|
317,79g |
|
2284*
|
193
|
| qua 4: |
2797 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
81,36g |
|
156,65g |
|
373,35g |
|
2428*
|
369
|
| ter 3: |
2532 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
62,15g |
|
153,41g |
|
340,20g |
|
2377*
|
155
|
| seg 2: |
2200 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
63,26g |
|
155,71g |
|
268,64g |
|
2335*
|
135
|
| dom 1: |
2896 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
79,94g |
|
162,99g |
|
386,79g |
|
2388*
|
508
|
| agosto 2024 |
| sáb 31: |
2614 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
65,55g |
|
208,34g |
|
310,71g |
|
2437*
|
177
|
| sex 30: |
2137 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
54,22g |
|
151,03g |
|
282,29g |
|
2433*
|
296
|
| qui 29: |
2492 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
66,14g |
|
156,66g |
|
352,04g |
|
2350*
|
142
|
|
|
