Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| qua 13: |
129 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,75g |
|
11,07g |
|
0,68g |
|
-
|
-
|
| seg 11: |
1419 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,04g |
|
113,23g |
|
75,01g |
|
-
|
-
|
| qui 7: |
668 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
34,40g |
|
48,25g |
|
41,45g |
|
-
|
-
|
| qua 6: |
964 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
60,88g |
|
52,06g |
|
57,19g |
|
-
|
-
|
| ter 5: |
903 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
23,09g |
|
56,42g |
|
115,32g |
|
-
|
-
|
| sáb 2: |
195 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
2,57g |
|
10,51g |
|
34,25g |
|
-
|
-
|
| sex 1: |
353 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
3,54g |
|
34,16g |
|
45,92g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
1269 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
62,11g |
|
83,71g |
|
73,73g |
|
-
|
-
|
| qua 30: |
1378 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
54,36g |
|
71,08g |
|
147,73g |
|
-
|
-
|
| ter 29: |
1275 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
75,05g |
|
79,17g |
|
68,79g |
|
-
|
-
|
| sáb 26: |
639 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,29g |
|
24,00g |
|
83,92g |
|
-
|
-
|
| qua 23: |
1279 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
66,91g |
|
70,70g |
|
104,59g |
|
-
|
-
|
| seg 21: |
1210 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
64,77g |
|
76,11g |
|
83,82g |
|
-
|
-
|
| sáb 19: |
545 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
35,78g |
|
38,15g |
|
-
|
-
|
| sex 18: |
934 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
49,17g |
|
71,53g |
|
49,22g |
|
-
|
-
|
| qui 17: |
1457 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
63,60g |
|
111,19g |
|
102,39g |
|
-
|
-
|
| qua 16: |
1490 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
60,65g |
|
113,75g |
|
122,52g |
|
-
|
-
|
| ter 15: |
1567 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
77,11g |
|
106,60g |
|
105,34g |
|
-
|
-
|
| seg 14: |
1473 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
81,48g |
|
112,44g |
|
73,12g |
|
-
|
-
|
| janeiro 2023 |
| sáb 28: |
664 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,53g |
|
42,65g |
|
67,98g |
|
-
|
-
|
|
|
