Entradas Recentes de Alimentos e Exercícios
junho 2023 |
qui 1: |
456 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,45g |
|
31,49g |
|
44,08g |
|
-
|
-
|
maio 2023 |
sáb 6: |
448 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
4,82g |
|
14,47g |
|
87,34g |
|
-
|
-
|
sex 5: |
738 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
22,53g |
|
51,55g |
|
82,79g |
|
-
|
-
|
qui 4: |
1096 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
27,84g |
|
61,78g |
|
148,91g |
|
-
|
-
|
qua 3: |
1036 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
42,42g |
|
69,72g |
|
90,92g |
|
-
|
-
|
ter 2: |
181 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,93g |
|
25,76g |
|
9,97g |
|
-
|
-
|
dezembro 2022 |
seg 12: |
397 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
25,20g |
|
29,88g |
|
12,89g |
|
-
|
-
|
dom 11: |
161 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,08g |
|
17,28g |
|
11,33g |
|
-
|
-
|
sáb 10: |
619 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,04g |
|
39,62g |
|
53,93g |
|
-
|
-
|
sex 9: |
346 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
5,08g |
|
25,80g |
|
47,68g |
|
-
|
-
|
qui 8: |
453 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,64g |
|
47,29g |
|
43,37g |
|
-
|
-
|
qua 7: |
997 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
46,42g |
|
51,93g |
|
94,91g |
|
-
|
-
|
ter 6: |
510 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
13,57g |
|
36,62g |
|
58,45g |
|
-
|
-
|
seg 5: |
947 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
50,40g |
|
128,94g |
|
-
|
-
|
dom 4: |
729 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
42,38g |
|
70,46g |
|
-
|
-
|
sáb 3: |
641 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
30,15g |
|
43,61g |
|
47,24g |
|
-
|
-
|
sex 2: |
868 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,75g |
|
75,50g |
|
57,27g |
|
-
|
-
|
qui 1: |
649 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
18,03g |
|
51,05g |
|
68,94g |
|
-
|
-
|
novembro 2022 |
qua 30: |
770 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
38,08g |
|
48,78g |
|
56,97g |
|
-
|
-
|
ter 29: |
1067 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
50,00g |
|
53,68g |
|
102,10g |
|
-
|
-
|
|
|