Entradas Recentes de Alimentos e Exercícios
julho 2024 |
sáb 6: |
197 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,46g |
|
14,22g |
|
33,64g |
|
-
|
-
|
qui 4: |
1760 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
100,05g |
|
117,96g |
|
100,19g |
|
-
|
-
|
qua 3: |
829 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
24,12g |
|
52,42g |
|
103,11g |
|
-
|
-
|
ter 2: |
1485 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
33,29g |
|
121,14g |
|
176,76g |
|
-
|
-
|
seg 1: |
975 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
39,97g |
|
80,10g |
|
67,27g |
|
-
|
-
|
junho 2024 |
sex 28: |
386 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,83g |
|
27,59g |
|
60,84g |
|
-
|
-
|
qui 27: |
232 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,21g |
|
15,22g |
|
37,14g |
|
-
|
-
|
qua 26: |
1414 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
55,86g |
|
109,42g |
|
119,03g |
|
-
|
-
|
ter 25: |
956 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
21,63g |
|
103,84g |
|
84,52g |
|
-
|
-
|
seg 24: |
851 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,18g |
|
55,22g |
|
102,58g |
|
-
|
-
|
sáb 22: |
1422 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
29,20g |
|
94,41g |
|
197,47g |
|
-
|
-
|
qui 20: |
1111 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,67g |
|
75,32g |
|
119,02g |
|
-
|
-
|
qua 19: |
1576 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
58,08g |
|
91,88g |
|
174,29g |
|
-
|
-
|
ter 18: |
2039 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
78,62g |
|
143,88g |
|
188,42g |
|
-
|
-
|
seg 17: |
1935 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
81,25g |
|
126,27g |
|
173,07g |
|
-
|
-
|
dom 16: |
165 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,80g |
|
15,00g |
|
20,00g |
|
-
|
-
|
qui 13: |
1679 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,67g |
|
105,57g |
|
191,91g |
|
-
|
-
|
qua 12: |
1309 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,75g |
|
121,84g |
|
114,27g |
|
-
|
-
|
ter 11: |
2079 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
62,85g |
|
122,67g |
|
255,87g |
|
-
|
-
|
seg 10: |
599 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,93g |
|
39,21g |
|
88,93g |
|
-
|
-
|
|
|