Calendário de Dieta de luigy jw - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
sáb 6: 197 * 10%
Gord:
 
Prot:
 
Carbs:
0,46g
 
14,22g
 
33,64g
- -
qui 4: 1760 * 88%
Gord:
 
Prot:
 
Carbs:
100,05g
 
117,96g
 
100,19g
- -
qua 3: 829 * 41%
Gord:
 
Prot:
 
Carbs:
24,12g
 
52,42g
 
103,11g
- -
ter 2: 1485 * 74%
Gord:
 
Prot:
 
Carbs:
33,29g
 
121,14g
 
176,76g
- -
seg 1: 975 * 49%
Gord:
 
Prot:
 
Carbs:
39,97g
 
80,10g
 
67,27g
- -
junho 2024
sex 28: 386 * 19%
Gord:
 
Prot:
 
Carbs:
4,83g
 
27,59g
 
60,84g
- -
qui 27: 232 * 12%
Gord:
 
Prot:
 
Carbs:
3,21g
 
15,22g
 
37,14g
- -
qua 26: 1414 * 71%
Gord:
 
Prot:
 
Carbs:
55,86g
 
109,42g
 
119,03g
- -
ter 25: 956 * 48%
Gord:
 
Prot:
 
Carbs:
21,63g
 
103,84g
 
84,52g
- -
seg 24: 851 * 43%
Gord:
 
Prot:
 
Carbs:
24,18g
 
55,22g
 
102,58g
- -
sáb 22: 1422 * 71%
Gord:
 
Prot:
 
Carbs:
29,20g
 
94,41g
 
197,47g
- -
qui 20: 1111 * 56%
Gord:
 
Prot:
 
Carbs:
36,67g
 
75,32g
 
119,02g
- -
qua 19: 1576 * 79%
Gord:
 
Prot:
 
Carbs:
58,08g
 
91,88g
 
174,29g
- -
ter 18: 2039 * 102%
Gord:
 
Prot:
 
Carbs:
78,62g
 
143,88g
 
188,42g
- -
seg 17: 1935 * 97%
Gord:
 
Prot:
 
Carbs:
81,25g
 
126,27g
 
173,07g
- -
dom 16: 165 * 8%
Gord:
 
Prot:
 
Carbs:
2,80g
 
15,00g
 
20,00g
- -
qui 13: 1679 * 84%
Gord:
 
Prot:
 
Carbs:
53,67g
 
105,57g
 
191,91g
- -
qua 12: 1309 * 65%
Gord:
 
Prot:
 
Carbs:
38,75g
 
121,84g
 
114,27g
- -
ter 11: 2079 * 104%
Gord:
 
Prot:
 
Carbs:
62,85g
 
122,67g
 
255,87g
- -
seg 10: 599 * 30%
Gord:
 
Prot:
 
Carbs:
9,93g
 
39,21g
 
88,93g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.