Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| seg 12: |
614 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
17,14g |
|
50,12g |
|
63,19g |
|
-
|
-
|
| dom 11: |
865 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
20,08g |
|
53,37g |
|
119,52g |
|
-
|
-
|
| sáb 10: |
858 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,65g |
|
46,13g |
|
104,69g |
|
-
|
-
|
| sex 9: |
547 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,98g |
|
20,19g |
|
70,61g |
|
1657*
|
 1110
|
| qui 8: |
935 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
32,39g |
|
48,84g |
|
111,66g |
|
1401*
|
466
|
| qua 7: |
685 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
31,87g |
|
45,41g |
|
53,27g |
|
1404*
|
719
|
| outubro 2023 |
| ter 24: |
256 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,30g |
|
3,00g |
|
33,30g |
|
-
|
-
|
| qui 19: |
115 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,92g |
|
1,07g |
|
24,44g |
|
-
|
-
|
| qua 18: |
573 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,11g |
|
8,91g |
|
87,49g |
|
-
|
-
|
| ter 17: |
765 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
32,07g |
|
14,62g |
|
104,59g |
|
-
|
-
|
| qua 11: |
78 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,70g |
|
0,50g |
|
15,10g |
|
-
|
-
|
| seg 9: |
280 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,33g |
|
2,10g |
|
57,57g |
|
-
|
-
|
| agosto 2023 |
| qua 9: |
296 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
19,10g |
|
4,56g |
|
26,18g |
|
-
|
-
|
| julho 2023 |
| sex 14: |
113 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
8,72g |
|
6,43g |
|
2,07g |
|
-
|
-
|
| maio 2023 |
| qui 25: |
182 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
13,92g |
|
10,46g |
|
3,63g |
|
-
|
-
|
| qua 10: |
507 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
27,10g |
|
28,57g |
|
42,47g |
|
-
|
-
|
| ter 9: |
942 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
44,28g |
|
41,84g |
|
103,04g |
|
-
|
-
|
| seg 8: |
660 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
30,86g |
|
42,21g |
|
53,03g |
|
1925*
|
1265
|
| sex 5: |
937 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
47,47g |
|
59,15g |
|
69,94g |
|
-
|
-
|
| qui 4: |
669 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,35g |
|
36,02g |
|
68,40g |
|
-
|
-
|
|
|
