Entradas Recentes de Alimentos e Exercícios
julho 2024 |
sex 5: |
1760 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
62,16g |
|
83,60g |
|
218,11g |
|
-
|
-
|
qui 4: |
2495 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
113,22g |
|
123,79g |
|
248,78g |
|
-
|
-
|
qua 3: |
2662 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
133,83g |
|
62,75g |
|
312,17g |
|
-
|
-
|
ter 2: |
2327 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
119,99g |
|
124,20g |
|
189,78g |
|
-
|
-
|
seg 1: |
1693 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
56,74g |
|
110,25g |
|
190,41g |
|
-
|
-
|
junho 2024 |
sex 28: |
2314 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
106,72g |
|
127,78g |
|
215,00g |
|
-
|
-
|
qui 27: |
2060 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
103,06g |
|
109,20g |
|
172,79g |
|
-
|
-
|
qua 26: |
2572 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
132,45g |
|
93,74g |
|
247,37g |
|
-
|
-
|
ter 25: |
2123 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
84,99g |
|
135,43g |
|
206,80g |
|
-
|
-
|
seg 24: |
1503 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
74,22g |
|
94,79g |
|
113,05g |
|
-
|
-
|
dom 23: |
2167 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
89,55g |
|
112,17g |
|
230,68g |
|
-
|
-
|
sáb 22: |
2490 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
128,14g |
|
113,86g |
|
224,79g |
|
-
|
-
|
sex 21: |
2036 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
84,95g |
|
145,67g |
|
174,55g |
|
-
|
-
|
qui 20: |
2192 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
87,60g |
|
142,91g |
|
207,99g |
|
-
|
-
|
qua 19: |
1813 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
48,01g |
|
85,63g |
|
269,89g |
|
-
|
-
|
ter 18: |
2045 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
82,06g |
|
116,56g |
|
213,25g |
|
-
|
-
|
seg 17: |
1879 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
56,89g |
|
70,84g |
|
283,57g |
|
-
|
-
|
sex 14: |
2068 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
78,01g |
|
77,49g |
|
260,93g |
|
-
|
-
|
qui 13: |
1908 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
60,92g |
|
80,13g |
|
263,37g |
|
-
|
-
|
qua 12: |
2086 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
91,46g |
|
111,06g |
|
206,52g |
|
-
|
-
|
|
|