Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
1043 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,12g |
|
83,59g |
|
107,18g |
|
-
|
-
|
| dom 15: |
804 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
47,44g |
|
69,36g |
|
20,68g |
|
-
|
-
|
| sex 13: |
1591 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
75,06g |
|
100,98g |
|
133,04g |
|
-
|
-
|
| dom 1: |
980 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,01g |
|
71,57g |
|
73,95g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
824 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
31,86g |
|
63,42g |
|
67,41g |
|
-
|
-
|
| qui 29: |
1649 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
71,04g |
|
134,38g |
|
117,12g |
|
-
|
-
|
| seg 12: |
877 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
24,69g |
|
67,31g |
|
98,35g |
|
-
|
-
|
| junho 2024 |
| qua 26: |
928 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
20,82g |
|
105,16g |
|
83,38g |
|
-
|
-
|
| sex 21: |
807 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
29,50g |
|
56,01g |
|
82,58g |
|
-
|
-
|
| maio 2024 |
| qui 30: |
1821 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
83,61g |
|
159,04g |
|
106,86g |
|
-
|
-
|
| qui 2: |
725 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
25,12g |
|
73,36g |
|
48,02g |
|
-
|
-
|
| qua 1: |
1406 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
31,50g |
|
139,34g |
|
146,57g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1427 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
49,54g |
|
132,01g |
|
118,01g |
|
-
|
-
|
| dom 28: |
1867 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
27,38g |
|
106,84g |
|
211,39g |
|
-
|
-
|
| qui 25: |
1181 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
30,67g |
|
116,49g |
|
111,11g |
|
-
|
-
|
| qua 24: |
1247 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
53,30g |
|
91,73g |
|
97,74g |
|
-
|
-
|
| ter 23: |
1130 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
36,95g |
|
100,05g |
|
99,69g |
|
-
|
-
|
| seg 22: |
949 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
29,49g |
|
74,38g |
|
100,82g |
|
-
|
-
|
| dom 21: |
1229 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,80g |
|
89,46g |
|
51,64g |
|
-
|
-
|
| sex 19: |
1250 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
126,88g |
|
100,77g |
|
-
|
-
|
|
|
