Calendário de Dieta de Yuliko 3 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
sáb 4: 591 * 27%
Gord:
 
Prot:
 
Carbs:
23,71g
 
20,31g
 
70,91g
- -
abril 2024
qui 18: 625 * 28%
Gord:
 
Prot:
 
Carbs:
31,16g
 
23,19g
 
61,61g
- -
qua 17: 1562 * 71%
Gord:
 
Prot:
 
Carbs:
70,25g
 
91,67g
 
139,34g
- -
ter 16: 1697 * 77%
Gord:
 
Prot:
 
Carbs:
69,83g
 
97,96g
 
172,47g
- -
seg 15: 1636 * 75%
Gord:
 
Prot:
 
Carbs:
60,42g
 
94,33g
 
169,48g
- -
dom 14: 1893 * 86%
Gord:
 
Prot:
 
Carbs:
73,69g
 
86,16g
 
227,64g
1915*  22
dom 7: 1459 * 67%
Gord:
 
Prot:
 
Carbs:
56,32g
 
57,86g
 
178,21g
1740*  281
sáb 6: 1832 * 84%
Gord:
 
Prot:
 
Carbs:
71,52g
 
101,00g
 
199,73g
1747*  85
sex 5: 1936 * 88%
Gord:
 
Prot:
 
Carbs:
68,53g
 
109,70g
 
221,68g
2061*  125
qui 4: 1710 * 78%
Gord:
 
Prot:
 
Carbs:
71,67g
 
89,17g
 
176,11g
1865*  155
qua 3: 2085 * 95%
Gord:
 
Prot:
 
Carbs:
81,91g
 
115,07g
 
213,79g
- -
ter 2: 1750 * 80%
Gord:
 
Prot:
 
Carbs:
70,00g
 
100,06g
 
178,35g
1910*  160
seg 1: 1937 * 88%
Gord:
 
Prot:
 
Carbs:
75,84g
 
97,75g
 
203,21g
1910*  27
março 2024
dom 31: 1775 * 81%
Gord:
 
Prot:
 
Carbs:
91,93g
 
103,82g
 
131,05g
- -
sáb 30: 1860 * 85%
Gord:
 
Prot:
 
Carbs:
72,85g
 
111,68g
 
190,43g
2079*  219
sex 29: 1946 * 89%
Gord:
 
Prot:
 
Carbs:
71,13g
 
117,56g
 
212,54g
2016*  70
qui 28: 1964 * 90%
Gord:
 
Prot:
 
Carbs:
76,89g
 
117,58g
 
202,73g
2016*  52
qua 27: 1762 * 80%
Gord:
 
Prot:
 
Carbs:
69,14g
 
110,45g
 
177,73g
- -
ter 26: 1805 * 82%
Gord:
 
Prot:
 
Carbs:
71,08g
 
115,83g
 
178,67g
- -
seg 25: 1816 * 83%
Gord:
 
Prot:
 
Carbs:
79,07g
 
114,24g
 
164,36g
2125*  309
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.