Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qua 26: |
1045 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,22g |
|
40,01g |
|
116,87g |
|
-
|
-
|
| ter 25: |
964 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
45,74g |
|
40,67g |
|
101,62g |
|
-
|
-
|
| sex 14: |
455 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
9,66g |
|
15,30g |
|
76,96g |
|
-
|
-
|
| seg 10: |
733 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
14,89g |
|
65,86g |
|
80,93g |
|
-
|
-
|
| ter 4: |
783 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
52,76g |
|
26,40g |
|
52,83g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
729 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
54,72g |
|
33,93g |
|
22,33g |
|
-
|
-
|
| ter 28: |
879 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,88g |
|
57,31g |
|
76,87g |
|
-
|
-
|
| seg 13: |
446 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
8,22g |
|
13,73g |
|
83,62g |
|
-
|
-
|
| qui 9: |
828 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
21,49g |
|
26,80g |
|
128,54g |
|
-
|
-
|
| dom 5: |
802 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,16g |
|
35,51g |
|
76,48g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
592 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
49,80g |
|
24,72g |
|
15,88g |
|
-
|
-
|
| qui 25: |
826 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
57,93g |
|
45,07g |
|
38,12g |
|
-
|
-
|
| seg 22: |
799 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
41,03g |
|
46,30g |
|
65,87g |
|
1979*
|
 1180
|
| dom 21: |
305 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
24,47g |
|
13,59g |
|
14,23g |
|
-
|
-
|
| sáb 20: |
513 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
18,83g |
|
30,88g |
|
56,59g |
|
-
|
-
|
| ter 16: |
286 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,33g |
|
4,17g |
|
42,75g |
|
-
|
-
|
| março 2024 |
| seg 25: |
301 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,52g |
|
24,66g |
|
29,32g |
|
-
|
-
|
| dom 24: |
800 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
57,22g |
|
34,22g |
|
36,19g |
|
-
|
-
|
| fevereiro 2024 |
| ter 27: |
720 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,00g |
|
53,15g |
|
47,00g |
|
-
|
-
|
| sáb 17: |
922 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
54,93g |
|
49,08g |
|
59,17g |
|
-
|
-
|
|
|
