Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| seg 3: |
248 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,52g |
|
13,99g |
|
31,54g |
|
-
|
-
|
| sáb 1: |
956 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
35,43g |
|
57,75g |
|
101,71g |
|
499*
|
 457
|
| setembro 2022 |
| sex 30: |
1092 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
35,23g |
|
72,05g |
|
123,02g |
|
-
|
-
|
| qui 29: |
1188 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
32,28g |
|
87,41g |
|
138,59g |
|
-
|
-
|
| qua 28: |
1387 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
48,85g |
|
98,29g |
|
143,03g |
|
504*
|
883
|
| ter 27: |
1268 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,45g |
|
96,28g |
|
127,20g |
|
337*
|
931
|
| seg 26: |
1093 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
40,08g |
|
64,52g |
|
121,45g |
|
-
|
-
|
| dom 25: |
1012 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
38,15g |
|
56,16g |
|
114,99g |
|
-
|
-
|
| sáb 24: |
264 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,07g |
|
16,35g |
|
17,82g |
|
-
|
-
|
| sex 23: |
643 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,47g |
|
44,84g |
|
45,97g |
|
-
|
-
|
| qui 22: |
1002 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
44,49g |
|
69,59g |
|
81,85g |
|
-
|
-
|
| ter 20: |
1234 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
48,28g |
|
87,79g |
|
109,51g |
|
682*
|
552
|
| seg 19: |
1262 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
35,81g |
|
84,93g |
|
149,22g |
|
-
|
-
|
| dom 18: |
1583 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
62,51g |
|
106,83g |
|
149,47g |
|
284*
|
1299
|
| sáb 17: |
1276 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
53,39g |
|
74,82g |
|
121,65g |
|
-
|
-
|
| sex 16: |
1255 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
37,98g |
|
90,01g |
|
138,91g |
|
43*
|
1212
|
| qui 15: |
1102 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
52,47g |
|
94,62g |
|
64,72g |
|
341*
|
761
|
| qua 14: |
1149 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,67g |
|
91,79g |
|
96,63g |
|
-
|
-
|
| ter 13: |
1091 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,99g |
|
89,88g |
|
84,87g |
|
-
|
-
|
| seg 12: |
992 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
36,35g |
|
74,20g |
|
95,62g |
|
341*
|
651
|
|
|
