Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 8: |
1429 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
74,60g |
|
44,29g |
|
137,84g |
|
-
|
-
|
| ter 6: |
1502 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
71,77g |
|
79,06g |
|
133,28g |
|
-
|
-
|
| seg 5: |
1422 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
45,63g |
|
51,98g |
|
197,09g |
|
-
|
-
|
| dom 4: |
1430 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
51,87g |
|
50,74g |
|
183,58g |
|
-
|
-
|
| sáb 3: |
873 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
39,53g |
|
71,37g |
|
56,15g |
|
-
|
-
|
| sex 2: |
500 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,60g |
|
26,20g |
|
61,57g |
|
-
|
-
|
| qui 1: |
1174 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
55,19g |
|
47,77g |
|
121,87g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1527 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
92,56g |
|
50,29g |
|
124,46g |
|
-
|
-
|
| ter 30: |
1460 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
66,45g |
|
45,71g |
|
173,03g |
|
-
|
-
|
| seg 29: |
1127 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
49,26g |
|
67,17g |
|
100,16g |
|
-
|
-
|
| dom 28: |
1118 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
48,29g |
|
63,14g |
|
112,88g |
|
-
|
-
|
| sáb 27: |
1366 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
62,59g |
|
42,81g |
|
156,73g |
|
-
|
-
|
| qui 25: |
1700 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
66,73g |
|
51,33g |
|
219,00g |
|
-
|
-
|
| ter 23: |
1218 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
45,59g |
|
45,78g |
|
167,28g |
|
-
|
-
|
| seg 22: |
1069 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,66g |
|
70,66g |
|
116,63g |
|
-
|
-
|
| dom 21: |
1260 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
42,04g |
|
80,54g |
|
145,83g |
|
-
|
-
|
| sáb 20: |
1259 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
59,86g |
|
73,68g |
|
104,69g |
|
-
|
-
|
| sex 19: |
1256 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
68,80g |
|
39,48g |
|
128,85g |
|
-
|
-
|
| qui 18: |
868 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
30,35g |
|
36,26g |
|
113,50g |
|
-
|
-
|
| qua 17: |
1316 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
51,85g |
|
29,30g |
|
195,65g |
|
-
|
-
|
|
|
