Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qui 4: |
409 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,58g |
|
20,91g |
|
49,59g |
|
-
|
-
|
| dezembro 2023 |
| qua 27: |
352 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
22,13g |
|
9,45g |
|
29,99g |
|
-
|
-
|
| outubro 2023 |
| qui 12: |
917 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
66,72g |
|
34,27g |
|
45,13g |
|
-
|
-
|
| junho 2023 |
| sex 9: |
779 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
42,64g |
|
23,10g |
|
77,78g |
|
-
|
-
|
| qui 8: |
767 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
31,63g |
|
39,24g |
|
80,82g |
|
-
|
-
|
| qua 7: |
722 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
40,15g |
|
18,77g |
|
66,37g |
|
-
|
-
|
| seg 5: |
616 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
31,57g |
|
25,83g |
|
57,49g |
|
-
|
-
|
| fevereiro 2023 |
| sex 17: |
381 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,66g |
|
19,88g |
|
34,83g |
|
-
|
-
|
| seg 13: |
358 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,02g |
|
17,03g |
|
35,43g |
|
-
|
-
|
| qua 8: |
802 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
36,35g |
|
14,96g |
|
106,91g |
|
-
|
-
|
| janeiro 2023 |
| ter 24: |
938 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
47,15g |
|
28,88g |
|
96,55g |
|
-
|
-
|
| ter 3: |
274 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,06g |
|
25,92g |
|
25,01g |
|
-
|
-
|
| novembro 2022 |
| sex 11: |
632 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
36,90g |
|
23,25g |
|
52,23g |
|
-
|
-
|
| qua 2: |
496 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,40g |
|
24,00g |
|
52,00g |
|
-
|
-
|
| outubro 2022 |
| seg 31: |
44 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
3,37g |
|
0,77g |
|
3,32g |
|
-
|
-
|
| sex 28: |
557 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,97g |
|
14,39g |
|
72,51g |
|
-
|
-
|
| qui 27: |
1197 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
75,50g |
|
61,75g |
|
66,85g |
|
-
|
-
|
| sáb 22: |
817 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,78g |
|
24,05g |
|
118,23g |
|
-
|
-
|
| qui 20: |
947 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
34,67g |
|
20,89g |
|
136,33g |
|
-
|
-
|
| qua 19: |
380 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,02g |
|
9,83g |
|
73,38g |
|
-
|
-
|
|
|
