Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 3: |
723 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
41,49g |
|
46,94g |
|
38,72g |
|
-
|
-
|
| seg 1: |
767 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,76g |
|
30,61g |
|
120,97g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
1204 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
94,76g |
|
76,18g |
|
11,69g |
|
-
|
-
|
| sex 29: |
379 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
19,40g |
|
11,20g |
|
40,00g |
|
-
|
-
|
| qua 20: |
1151 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,56g |
|
84,51g |
|
95,14g |
|
-
|
-
|
| ter 19: |
1150 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,96g |
|
101,14g |
|
112,64g |
|
-
|
-
|
| seg 18: |
1026 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
53,64g |
|
25,85g |
|
112,06g |
|
-
|
-
|
| dom 17: |
833 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
39,13g |
|
64,66g |
|
58,85g |
|
-
|
-
|
| sáb 16: |
1320 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
37,33g |
|
96,33g |
|
133,97g |
|
-
|
-
|
| sex 15: |
936 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
43,59g |
|
56,70g |
|
78,98g |
|
-
|
-
|
| qui 14: |
1321 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,84g |
|
91,67g |
|
133,77g |
|
-
|
-
|
| qua 13: |
1079 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
67,97g |
|
44,17g |
|
75,82g |
|
-
|
-
|
| ter 12: |
1330 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
70,55g |
|
80,31g |
|
93,66g |
|
-
|
-
|
| seg 11: |
794 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,78g |
|
51,79g |
|
96,77g |
|
1678*
|
 884
|
| qua 6: |
1176 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
76,99g |
|
71,90g |
|
48,17g |
|
1763*
|
587
|
| julho 2023 |
| ter 18: |
284 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
16,88g |
|
14,40g |
|
18,87g |
|
-
|
-
|
| seg 17: |
892 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
65,77g |
|
40,73g |
|
33,41g |
|
-
|
-
|
| sáb 15: |
608 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
29,20g |
|
39,93g |
|
51,25g |
|
-
|
-
|
| sex 14: |
984 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
29,86g |
|
84,48g |
|
68,67g |
|
-
|
-
|
| qui 13: |
996 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
24,16g |
|
88,97g |
|
69,48g |
|
-
|
-
|
|
|
