Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| dom 27: |
883 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
30,30g |
|
10,14g |
|
141,20g |
|
-
|
-
|
| sáb 26: |
1086 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
44,57g |
|
21,99g |
|
148,87g |
|
-
|
-
|
| sex 25: |
1185 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
35,85g |
|
47,79g |
|
175,31g |
|
-
|
-
|
| qui 24: |
1077 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
34,26g |
|
33,83g |
|
158,65g |
|
-
|
-
|
| qua 23: |
2120 *
|
187%
|
Gord: |
|
Prot: |
|
Carbs: |
95,97g |
|
37,64g |
|
290,04g |
|
-
|
-
|
| ter 22: |
1160 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
42,94g |
|
23,01g |
|
183,38g |
|
-
|
-
|
| seg 21: |
1020 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
32,21g |
|
53,67g |
|
140,49g |
|
-
|
-
|
| dom 20: |
228 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,76g |
|
5,96g |
|
47,46g |
|
-
|
-
|
| sáb 19: |
198 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,20g |
|
0,80g |
|
37,90g |
|
-
|
-
|
| sex 18: |
626 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
4,90g |
|
13,62g |
|
139,39g |
|
-
|
-
|
| qui 17: |
805 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
19,46g |
|
31,27g |
|
139,22g |
|
-
|
-
|
| qua 16: |
756 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
17,32g |
|
50,83g |
|
102,31g |
|
-
|
-
|
| ter 15: |
256 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,10g |
|
3,60g |
|
22,05g |
|
-
|
-
|
| seg 14: |
597 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
10,94g |
|
16,91g |
|
113,61g |
|
-
|
-
|
| dom 13: |
415 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
7,29g |
|
9,26g |
|
84,98g |
|
-
|
-
|
| abril 2023 |
| qui 6: |
723 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
29,46g |
|
22,53g |
|
97,14g |
|
-
|
-
|
| ter 4: |
646 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
39,69g |
|
76,91g |
|
-
|
-
|
| dom 2: |
849 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,56g |
|
17,40g |
|
117,98g |
|
-
|
-
|
| março 2023 |
| sex 31: |
933 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
32,30g |
|
27,81g |
|
129,48g |
|
-
|
-
|
| qua 29: |
977 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
45,08g |
|
31,86g |
|
118,44g |
|
-
|
-
|
|
|
