Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qui 9: |
368 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,17g |
|
16,49g |
|
40,91g |
|
-
|
-
|
| qua 8: |
1642 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
61,70g |
|
62,40g |
|
209,43g |
|
-
|
-
|
| outubro 2022 |
| ter 18: |
1605 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
93,16g |
|
90,02g |
|
95,72g |
|
-
|
-
|
| dom 16: |
183 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,59g |
|
9,41g |
|
15,12g |
|
-
|
-
|
| sáb 15: |
750 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
35,91g |
|
18,88g |
|
87,73g |
|
-
|
-
|
| sex 14: |
1278 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
85,84g |
|
51,04g |
|
84,72g |
|
-
|
-
|
| qui 13: |
1445 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
119,90g |
|
36,61g |
|
70,12g |
|
-
|
-
|
| qua 12: |
1324 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
68,64g |
|
28,03g |
|
146,15g |
|
-
|
-
|
| ter 11: |
1855 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
131,14g |
|
92,90g |
|
77,91g |
|
-
|
-
|
| sex 7: |
616 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
41,15g |
|
27,89g |
|
36,24g |
|
-
|
-
|
| qui 6: |
1508 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
108,32g |
|
73,55g |
|
69,81g |
|
-
|
-
|
| qua 5: |
1320 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
90,51g |
|
58,64g |
|
76,28g |
|
-
|
-
|
| ter 4: |
1720 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
105,44g |
|
134,63g |
|
73,97g |
|
-
|
-
|
| seg 3: |
1819 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
131,87g |
|
117,86g |
|
43,89g |
|
2063*
|
 244
|
| dom 2: |
1395 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
103,94g |
|
78,00g |
|
42,58g |
|
-
|
-
|
| sáb 1: |
1871 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
123,98g |
|
154,83g |
|
33,04g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
1479 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
114,03g |
|
93,10g |
|
21,57g |
|
-
|
-
|
| qui 29: |
1224
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
81,40g |
|
92,28g |
|
25,24g |
|
-
|
-
|
| ter 27: |
305 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,77g |
|
9,88g |
|
49,69g |
|
-
|
-
|
| seg 26: |
1411 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
57,06g |
|
73,04g |
|
149,83g |
|
-
|
-
|
|
|
