Calendário de Dieta de милрит - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
ter 30: 256 * 14%
Gord:
 
Prot:
 
Carbs:
11,22g
 
10,83g
 
27,67g
1537*  1281
seg 29: 1465 * 81%
Gord:
 
Prot:
 
Carbs:
51,20g
 
74,97g
 
205,24g
1996*  531
dom 28: 1799 * 100%
Gord:
 
Prot:
 
Carbs:
74,29g
 
40,82g
 
279,25g
- -
sáb 27: 1536 * 85%
Gord:
 
Prot:
 
Carbs:
72,85g
 
85,32g
 
142,41g
- -
sex 26: 1679 * 93%
Gord:
 
Prot:
 
Carbs:
44,33g
 
116,30g
 
201,39g
2341*  662
qui 25: 2057 * 114%
Gord:
 
Prot:
 
Carbs:
60,67g
 
97,74g
 
280,74g
2226*  169
ter 23: 1313 * 73%
Gord:
 
Prot:
 
Carbs:
58,84g
 
67,34g
 
126,10g
2455*  1142
seg 22: 1439 * 80%
Gord:
 
Prot:
 
Carbs:
45,78g
 
103,11g
 
152,10g
2348*  909
sex 19: 1704 * 95%
Gord:
 
Prot:
 
Carbs:
51,90g
 
56,84g
 
256,80g
2743*  1039
qui 18: 1190 * 66%
Gord:
 
Prot:
 
Carbs:
51,62g
 
41,36g
 
137,94g
2188*  998
qua 17: 1610 * 89%
Gord:
 
Prot:
 
Carbs:
51,09g
 
42,97g
 
248,25g
2080*  470
ter 16: 1528 * 85%
Gord:
 
Prot:
 
Carbs:
65,17g
 
109,76g
 
124,80g
2182*  654
seg 15: 1633 * 91%
Gord:
 
Prot:
 
Carbs:
75,94g
 
76,63g
 
154,29g
- -
dom 14: 938 * 52%
Gord:
 
Prot:
 
Carbs:
38,25g
 
53,33g
 
98,60g
- -
sáb 13: 1717 * 95%
Gord:
 
Prot:
 
Carbs:
47,60g
 
82,27g
 
235,02g
2080*  363
qua 10: 1711 * 95%
Gord:
 
Prot:
 
Carbs:
64,79g
 
81,67g
 
201,77g
- -
ter 9: 1283 * 71%
Gord:
 
Prot:
 
Carbs:
47,51g
 
87,18g
 
130,06g
- -
seg 8: 1824 * 101%
Gord:
 
Prot:
 
Carbs:
66,26g
 
112,03g
 
189,57g
- -
dom 7: 1799 * 100%
Gord:
 
Prot:
 
Carbs:
55,13g
 
46,58g
 
281,85g
3125*  1326
sáb 6: 1927 * 107%
Gord:
 
Prot:
 
Carbs:
51,95g
 
82,94g
 
317,87g
2301*  374
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.