Calendário de Dieta de gigi00777 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qua 18: 1999 * 111%
Gord:
 
Prot:
 
Carbs:
71,75g
 
67,75g
 
280,07g
1956*  43
sex 13: 1067 * 59%
Gord:
 
Prot:
 
Carbs:
67,38g
 
37,11g
 
80,67g
- -
qui 12: 1831 * 102%
Gord:
 
Prot:
 
Carbs:
88,46g
 
39,53g
 
220,46g
- -
qua 11: 1358 * 75%
Gord:
 
Prot:
 
Carbs:
66,93g
 
49,77g
 
140,51g
- -
dom 8: 778 * 43%
Gord:
 
Prot:
 
Carbs:
39,22g
 
41,56g
 
63,63g
- -
sáb 7: 1952 * 108%
Gord:
 
Prot:
 
Carbs:
82,96g
 
55,07g
 
247,07g
- -
qua 4: 1786 * 99%
Gord:
 
Prot:
 
Carbs:
68,79g
 
82,09g
 
216,90g
2209*  423
ter 3: 1540 * 86%
Gord:
 
Prot:
 
Carbs:
58,89g
 
51,88g
 
210,16g
1994*  454
seg 2: 1883 * 105%
Gord:
 
Prot:
 
Carbs:
110,86g
 
40,69g
 
188,46g
- -
dom 1: 2146 * 119%
Gord:
 
Prot:
 
Carbs:
103,03g
 
63,38g
 
237,83g
1979*  167
agosto 2024
sáb 31: 769 * 43%
Gord:
 
Prot:
 
Carbs:
24,56g
 
19,27g
 
121,63g
- -
sex 30: 1769 * 98%
Gord:
 
Prot:
 
Carbs:
84,48g
 
62,86g
 
191,35g
2207*  438
qua 28: 1769 * 98%
Gord:
 
Prot:
 
Carbs:
70,88g
 
40,96g
 
255,52g
1979*  210
seg 26: 1517 * 84%
Gord:
 
Prot:
 
Carbs:
57,45g
 
66,65g
 
190,08g
- -
sex 23: 1088 * 60%
Gord:
 
Prot:
 
Carbs:
41,03g
 
44,74g
 
136,34g
- -
qui 22: 1538 * 85%
Gord:
 
Prot:
 
Carbs:
61,54g
 
47,25g
 
179,90g
1939*  401
julho 2024
ter 30: 1801 * 100%
Gord:
 
Prot:
 
Carbs:
73,54g
 
46,44g
 
197,24g
1922*  121
seg 29: 2021 * 112%
Gord:
 
Prot:
 
Carbs:
57,13g
 
57,03g
 
291,43g
2446*  425
dom 28: 2029 * 113%
Gord:
 
Prot:
 
Carbs:
72,68g
 
54,64g
 
218,48g
1842*  187
sáb 27: 2372 * 132%
Gord:
 
Prot:
 
Carbs:
71,71g
 
67,60g
 
297,70g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.