Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| sex 21: |
-
|
-
|
|
2022*
|
-
|
| qui 20: |
1138 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
29,29g |
|
56,65g |
|
161,21g |
|
2085*
|
 947
|
| qua 19: |
190 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,85g |
|
9,28g |
|
24,69g |
|
-
|
-
|
| ter 18: |
-
|
-
|
|
2165*
|
-
|
| sex 14: |
424 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,19g |
|
27,52g |
|
53,17g |
|
-
|
-
|
| qui 13: |
1249 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
34,86g |
|
76,93g |
|
160,03g |
|
2165*
|
916
|
| seg 10: |
679 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,04g |
|
28,03g |
|
93,11g |
|
1966*
|
1287
|
| dom 9: |
1427 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
56,31g |
|
42,87g |
|
189,58g |
|
-
|
-
|
| sáb 8: |
1185 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
50,20g |
|
57,33g |
|
126,86g |
|
2141*
|
956
|
| sex 7: |
1280 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
43,55g |
|
62,40g |
|
151,69g |
|
2022*
|
742
|
| qui 6: |
1392 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,25g |
|
54,82g |
|
179,77g |
|
2165*
|
773
|
| qua 5: |
1125 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
35,53g |
|
39,19g |
|
161,76g |
|
1966*
|
841
|
| ter 4: |
1043 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
45,16g |
|
53,05g |
|
111,40g |
|
1966*
|
923
|
| seg 3: |
1016 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
23,16g |
|
48,53g |
|
152,73g |
|
1989*
|
973
|
| dom 2: |
1119 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
58,48g |
|
35,45g |
|
111,68g |
|
2029*
|
910
|
| sáb 1: |
977 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
29,82g |
|
31,66g |
|
145,65g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
1240 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,51g |
|
48,36g |
|
157,97g |
|
2029*
|
789
|
| qui 29: |
1077 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
38,39g |
|
77,69g |
|
105,55g |
|
2166*
|
1089
|
| qua 28: |
1214 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,46g |
|
71,46g |
|
148,73g |
|
13366*
|
12152
|
| ter 27: |
1202 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,61g |
|
81,40g |
|
139,05g |
|
-
|
-
|
| seg 26: |
1051 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
29,19g |
|
63,78g |
|
120,40g |
|
2191*
|
1140
|
| dom 25: |
1265 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
57,68g |
|
62,58g |
|
122,87g |
|
2046*
|
781
|
|
|
