Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 7: |
1338 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
64,74g |
|
34,32g |
|
157,40g |
|
-
|
-
|
| sex 6: |
1045 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,12g |
|
35,77g |
|
132,84g |
|
-
|
-
|
| qui 5: |
1308 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
30,51g |
|
61,16g |
|
203,60g |
|
-
|
-
|
| qua 4: |
1595 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
77,23g |
|
63,89g |
|
166,32g |
|
-
|
-
|
| ter 3: |
662 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
15,80g |
|
51,53g |
|
81,08g |
|
-
|
-
|
| seg 2: |
588 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
29,47g |
|
60,14g |
|
16,90g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1155 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
30,74g |
|
78,76g |
|
145,55g |
|
-
|
-
|
| qui 29: |
482 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
32,12g |
|
25,04g |
|
24,86g |
|
-
|
-
|
| qua 28: |
743 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
40,23g |
|
32,65g |
|
65,17g |
|
-
|
-
|
| ter 27: |
607 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
36,29g |
|
28,69g |
|
44,10g |
|
-
|
-
|
| seg 26: |
866 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
44,15g |
|
34,55g |
|
110,66g |
|
-
|
-
|
| qua 21: |
960 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
57,79g |
|
28,81g |
|
81,08g |
|
-
|
-
|
| sáb 17: |
119 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
9,98g |
|
7,70g |
|
0,00g |
|
-
|
-
|
| seg 12: |
1321 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
56,83g |
|
44,83g |
|
161,57g |
|
-
|
-
|
| sáb 10: |
1001 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
58,40g |
|
41,50g |
|
101,18g |
|
-
|
-
|
| sex 9: |
1127 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
52,91g |
|
47,99g |
|
124,16g |
|
-
|
-
|
| qui 8: |
424 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,77g |
|
14,39g |
|
54,05g |
|
-
|
-
|
| qua 7: |
1214 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
51,24g |
|
32,12g |
|
158,88g |
|
-
|
-
|
| ter 6: |
1126 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,46g |
|
63,32g |
|
93,08g |
|
-
|
-
|
| seg 5: |
1094 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
48,39g |
|
39,58g |
|
129,92g |
|
-
|
-
|
|
|
