Entradas Recentes de Alimentos e Exercícios
julho 2024 |
qui 11: |
1076 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
41,59g |
|
122,05g |
|
-
|
-
|
qua 10: |
1259 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,67g |
|
38,18g |
|
166,10g |
|
-
|
-
|
sex 5: |
540 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
15,92g |
|
23,73g |
|
75,96g |
|
-
|
-
|
qui 4: |
1462 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
66,25g |
|
63,97g |
|
150,04g |
|
-
|
-
|
qua 3: |
1713 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
46,31g |
|
61,77g |
|
260,76g |
|
-
|
-
|
ter 2: |
1045 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,92g |
|
35,33g |
|
129,40g |
|
-
|
-
|
seg 1: |
983 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,79g |
|
42,81g |
|
119,14g |
|
-
|
-
|
junho 2024 |
dom 9: |
1246 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
47,40g |
|
44,32g |
|
157,12g |
|
-
|
-
|
ter 4: |
1760 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
66,10g |
|
75,57g |
|
194,87g |
|
-
|
-
|
seg 3: |
1364 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
46,96g |
|
39,50g |
|
192,65g |
|
-
|
-
|
maio 2024 |
dom 26: |
790 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
18,48g |
|
33,22g |
|
123,45g |
|
-
|
-
|
sex 24: |
1116 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,92g |
|
52,71g |
|
167,49g |
|
-
|
-
|
dom 19: |
600 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
26,97g |
|
30,92g |
|
57,49g |
|
-
|
-
|
sáb 18: |
1521 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
49,72g |
|
79,92g |
|
184,48g |
|
-
|
-
|
sex 17: |
1077 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
37,10g |
|
38,84g |
|
144,18g |
|
-
|
-
|
qui 16: |
1630 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
68,07g |
|
62,37g |
|
192,85g |
|
-
|
-
|
qua 15: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,46g |
|
53,88g |
|
179,02g |
|
-
|
-
|
ter 14: |
1466 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
54,71g |
|
75,43g |
|
165,83g |
|
-
|
-
|
seg 13: |
1556 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
77,81g |
|
65,92g |
|
145,81g |
|
-
|
-
|
qui 9: |
1170 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
39,13g |
|
37,42g |
|
164,56g |
|
-
|
-
|
|
|