Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 10: |
724 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
63,29g |
|
31,22g |
|
6,90g |
|
-
|
-
|
| dom 8: |
249 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
11,46g |
|
2,71g |
|
-
|
-
|
| dom 1: |
257 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
22,08g |
|
12,37g |
|
1,92g |
|
-
|
-
|
| agosto 2024 |
| seg 12: |
807 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
60,32g |
|
49,11g |
|
17,56g |
|
-
|
-
|
| sáb 10: |
313 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
25,41g |
|
18,39g |
|
2,51g |
|
-
|
-
|
| qui 8: |
1384 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
107,88g |
|
58,48g |
|
33,72g |
|
-
|
-
|
| qui 1: |
976 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
78,44g |
|
53,01g |
|
14,50g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
1566 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
136,91g |
|
61,50g |
|
24,37g |
|
-
|
-
|
| seg 29: |
813 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
61,90g |
|
45,33g |
|
17,27g |
|
-
|
-
|
| dom 28: |
1422 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
104,20g |
|
93,99g |
|
17,42g |
|
-
|
-
|
| sáb 27: |
780 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
73,99g |
|
25,98g |
|
2,38g |
|
-
|
-
|
| ter 23: |
1520 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
121,27g |
|
62,68g |
|
25,47g |
|
-
|
-
|
| seg 22: |
949 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
87,06g |
|
35,73g |
|
5,43g |
|
-
|
-
|
| sáb 20: |
1468 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
116,41g |
|
59,36g |
|
25,95g |
|
-
|
-
|
| sex 19: |
1157 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
89,58g |
|
65,40g |
|
19,18g |
|
-
|
-
|
| qui 18: |
831 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
59,36g |
|
62,06g |
|
9,64g |
|
-
|
-
|
| qua 17: |
1514 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
123,16g |
|
72,51g |
|
19,05g |
|
-
|
-
|
| ter 16: |
862 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
65,71g |
|
53,12g |
|
7,40g |
|
-
|
-
|
| seg 15: |
1136 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
80,47g |
|
70,31g |
|
18,92g |
|
-
|
-
|
| dom 14: |
1638 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
125,17g |
|
114,34g |
|
8,63g |
|
-
|
-
|
|
|
