Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 21: |
589 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
17,42g |
|
52,38g |
|
55,43g |
|
-
|
-
|
| ter 20: |
509 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
13,60g |
|
64,11g |
|
31,36g |
|
-
|
-
|
| sáb 17: |
371 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,84g |
|
45,78g |
|
6,68g |
|
-
|
-
|
| julho 2024 |
| sex 5: |
327 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,81g |
|
34,33g |
|
24,39g |
|
2116*
|
 1789
|
| maio 2023 |
| seg 22: |
274 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
12,94g |
|
33,58g |
|
-
|
-
|
| dom 21: |
253 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,82g |
|
18,68g |
|
21,22g |
|
-
|
-
|
| setembro 2022 |
| seg 5: |
278 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,56g |
|
12,29g |
|
38,16g |
|
-
|
-
|
| dom 4: |
350 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,03g |
|
27,85g |
|
43,50g |
|
-
|
-
|
| agosto 2022 |
| qua 31: |
316 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
5,85g |
|
20,02g |
|
44,72g |
|
-
|
-
|
| ter 30: |
436 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,43g |
|
12,29g |
|
69,88g |
|
1737*
|
1301
|
| seg 29: |
977 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
35,12g |
|
58,55g |
|
105,78g |
|
-
|
-
|
| dom 28: |
1226 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
39,83g |
|
83,32g |
|
140,61g |
|
-
|
-
|
| sáb 27: |
1172 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
38,76g |
|
45,63g |
|
167,96g |
|
-
|
-
|
| sex 26: |
988 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,19g |
|
40,88g |
|
131,83g |
|
-
|
-
|
| qui 25: |
1264 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
35,71g |
|
48,33g |
|
198,27g |
|
-
|
-
|
| qua 24: |
1354 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,26g |
|
70,64g |
|
166,33g |
|
1806*
|
452
|
| ter 23: |
1066 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
23,39g |
|
39,41g |
|
179,58g |
|
-
|
-
|
| seg 22: |
1166 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
21,61g |
|
32,57g |
|
221,73g |
|
-
|
-
|
| dom 21: |
1396 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
34,45g |
|
45,48g |
|
234,25g |
|
-
|
-
|
| sáb 20: |
1436 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
42,65g |
|
56,09g |
|
220,38g |
|
1814*
|
378
|
|
|
