Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
1275 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,71g |
|
41,49g |
|
176,49g |
|
-
|
-
|
| ter 17: |
270 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,88g |
|
8,44g |
|
42,41g |
|
-
|
-
|
| seg 16: |
958 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
17,71g |
|
26,91g |
|
174,72g |
|
-
|
-
|
| sáb 14: |
847 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
20,64g |
|
28,68g |
|
139,08g |
|
-
|
-
|
| sex 13: |
1258 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
50,16g |
|
40,91g |
|
163,96g |
|
-
|
-
|
| qui 12: |
1246 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
50,58g |
|
44,43g |
|
154,41g |
|
-
|
-
|
| qua 11: |
1240 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
51,46g |
|
43,63g |
|
152,78g |
|
-
|
-
|
| ter 10: |
1298 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
40,15g |
|
38,22g |
|
197,02g |
|
-
|
-
|
| seg 9: |
1472 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
54,41g |
|
45,80g |
|
202,42g |
|
-
|
-
|
| dom 8: |
1081 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
25,21g |
|
42,11g |
|
175,89g |
|
-
|
-
|
| sáb 7: |
714 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
17,79g |
|
26,37g |
|
111,20g |
|
-
|
-
|
| sex 6: |
1117 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
32,27g |
|
41,71g |
|
168,41g |
|
-
|
-
|
| qui 5: |
1783 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
71,25g |
|
80,10g |
|
207,68g |
|
-
|
-
|
| maio 2024 |
| sex 17: |
547 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
28,20g |
|
9,11g |
|
66,29g |
|
-
|
-
|
| qui 16: |
663 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,41g |
|
23,46g |
|
78,52g |
|
-
|
-
|
| qua 15: |
563 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
29,46g |
|
7,87g |
|
68,31g |
|
-
|
-
|
| ter 14: |
1225 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
44,16g |
|
35,42g |
|
172,44g |
|
-
|
-
|
| seg 13: |
1073 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
40,17g |
|
42,76g |
|
138,08g |
|
1532*
|
 459
|
| sáb 11: |
380 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,22g |
|
8,31g |
|
55,60g |
|
-
|
-
|
| sex 10: |
390 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,48g |
|
11,87g |
|
47,77g |
|
-
|
-
|
|
|
