Calendário de Dieta de SiPalingPengenLangsing - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2022
seg 19: 1664 * 92%
Gord:
 
Prot:
 
Carbs:
70,06g
 
50,99g
 
213,30g
- -
dom 18: 1421 * 79%
Gord:
 
Prot:
 
Carbs:
54,84g
 
73,27g
 
168,79g
- -
sáb 17: 4169 * 232%
Gord:
 
Prot:
 
Carbs:
157,28g
 
232,78g
 
447,10g
- -
sex 16: 1378 * 77%
Gord:
 
Prot:
 
Carbs:
48,20g
 
80,89g
 
151,02g
- -
qui 15: 1319 * 73%
Gord:
 
Prot:
 
Carbs:
51,34g
 
83,63g
 
125,00g
- -
qua 14: 2070 * 115%
Gord:
 
Prot:
 
Carbs:
93,72g
 
81,02g
 
227,98g
- -
ter 13: 2222 * 123%
Gord:
 
Prot:
 
Carbs:
107,26g
 
95,29g
 
218,02g
- -
seg 12: 1622 * 90%
Gord:
 
Prot:
 
Carbs:
54,80g
 
127,39g
 
148,33g
- -
dom 11: 2129 * 118%
Gord:
 
Prot:
 
Carbs:
81,72g
 
148,24g
 
212,02g
- -
sáb 10: 2141 * 119%
Gord:
 
Prot:
 
Carbs:
94,47g
 
132,44g
 
207,14g
- -
sex 9: 1356 * 75%
Gord:
 
Prot:
 
Carbs:
54,13g
 
60,92g
 
159,92g
- -
qui 8: 1614 * 90%
Gord:
 
Prot:
 
Carbs:
37,43g
 
117,60g
 
207,05g
- -
qua 7: 1401 * 78%
Gord:
 
Prot:
 
Carbs:
64,05g
 
104,21g
 
93,89g
- -
ter 6: 1911 * 106%
Gord:
 
Prot:
 
Carbs:
67,17g
 
106,87g
 
234,10g
- -
seg 5: 2140 * 119%
Gord:
 
Prot:
 
Carbs:
85,99g
 
126,20g
 
180,95g
- -
dom 4: 2450 * 136%
Gord:
 
Prot:
 
Carbs:
181,92g
 
101,72g
 
100,57g
- -
sáb 3: 2146 * 119%
Gord:
 
Prot:
 
Carbs:
74,97g
 
75,11g
 
191,52g
- -
sex 2: 2393 * 133%
Gord:
 
Prot:
 
Carbs:
91,55g
 
84,75g
 
306,75g
- -
qui 1: 1843 * 102%
Gord:
 
Prot:
 
Carbs:
51,76g
 
112,40g
 
226,04g
- -
novembro 2022
ter 29: 1286 * 71%
Gord:
 
Prot:
 
Carbs:
40,38g
 
53,07g
 
164,32g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.