Calendário de Dieta de Solange Rezende - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2013
ter 27: 1190 79%
Gord:
 
Prot:
 
Carbs:
43,10g
 
73,77g
 
134,70g
1925  735
julho 2013
seg 22: 1068 71%
Gord:
 
Prot:
 
Carbs:
45,24g
 
55,63g
 
112,08g
1911  843
junho 2013
sex 28: 1500 100%
Gord:
 
Prot:
 
Carbs:
50,05g
 
75,83g
 
189,79g
1998  498
qui 27: 1369 91%
Gord:
 
Prot:
 
Carbs:
47,92g
 
105,27g
 
129,66g
2000  631
qua 26: 1294 86%
Gord:
 
Prot:
 
Carbs:
46,84g
 
99,34g
 
112,85g
2014  720
ter 25: 1425 95%
Gord:
 
Prot:
 
Carbs:
45,62g
 
105,52g
 
152,16g
2016  591
seg 24: 1359 91%
Gord:
 
Prot:
 
Carbs:
56,80g
 
94,48g
 
116,76g
2014  655
dom 23: 1131 75%
Gord:
 
Prot:
 
Carbs:
22,08g
 
57,04g
 
148,48g
1520  389
sáb 22: 1427 95%
Gord:
 
Prot:
 
Carbs:
53,17g
 
93,79g
 
146,01g
1520  93
sex 21: 1363 91%
Gord:
 
Prot:
 
Carbs:
53,88g
 
99,45g
 
122,53g
2014  651
qui 20: 1009 67%
Gord:
 
Prot:
 
Carbs:
37,75g
 
94,58g
 
75,92g
2038  1029
qua 19: 1645 110%
Gord:
 
Prot:
 
Carbs:
63,62g
 
84,63g
 
180,52g
2036  391
ter 18: 1745 116%
Gord:
 
Prot:
 
Carbs:
48,71g
 
82,37g
 
246,05g
2038  293
seg 17: 1697 113%
Gord:
 
Prot:
 
Carbs:
66,09g
 
43,19g
 
236,00g
2036  339
qui 13: 1506 100%
Gord:
 
Prot:
 
Carbs:
60,34g
 
92,54g
 
158,83g
2038  532
qua 12: 1776 118%
Gord:
 
Prot:
 
Carbs:
82,18g
 
67,85g
 
141,42g
2036  260
ter 11: 1733 * 116%
Gord:
 
Prot:
 
Carbs:
75,95g
 
58,63g
 
202,73g
2051  318
seg 10: 1460 97%
Gord:
 
Prot:
 
Carbs:
54,10g
 
75,21g
 
166,44g
2049  589
dom 9: 1795 120%
Gord:
 
Prot:
 
Carbs:
51,69g
 
86,36g
 
248,61g
1547  248
sáb 8: 1957 130%
Gord:
 
Prot:
 
Carbs:
73,59g
 
94,13g
 
143,70g
1547  410
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