Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| dom 12: |
884 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
40,52g |
|
47,00g |
|
70,05g |
|
-
|
-
|
| sáb 11: |
1391 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
83,33g |
|
70,02g |
|
90,22g |
|
-
|
-
|
| sex 10: |
589 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,69g |
|
16,78g |
|
93,85g |
|
-
|
-
|
| qui 9: |
1430 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
54,61g |
|
86,79g |
|
114,33g |
|
-
|
-
|
| qua 8: |
1246 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
36,24g |
|
70,58g |
|
94,20g |
|
1981*
|
 735
|
| dom 5: |
1689 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
55,02g |
|
89,94g |
|
94,43g |
|
-
|
-
|
| sáb 4: |
690 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,38g |
|
22,29g |
|
85,96g |
|
-
|
-
|
| agosto 2021 |
| seg 30: |
1118 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,20g |
|
27,12g |
|
174,38g |
|
91*
|
 1027
|
| dom 29: |
1008 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
35,32g |
|
40,37g |
|
106,29g |
|
-
|
-
|
| sáb 28: |
642 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
18,41g |
|
47,23g |
|
70,83g |
|
-
|
-
|
| março 2021 |
| sex 19: |
1154 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
36,76g |
|
35,62g |
|
168,25g |
|
768*
|
386
|
| qui 18: |
1700 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
52,34g |
|
62,98g |
|
137,39g |
|
1183*
|
517
|
| qua 17: |
-
|
-
|
|
652*
|
-
|
| agosto 2019 |
| dom 18: |
384 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,32g |
|
29,51g |
|
31,59g |
|
-
|
-
|
| julho 2019 |
| seg 29: |
347 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,80g |
|
31,60g |
|
11,10g |
|
369*
|
22
|
| março 2019 |
| sáb 9: |
773 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
17,46g |
|
39,75g |
|
112,41g |
|
-
|
-
|
| sex 8: |
1104 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
29,37g |
|
66,35g |
|
140,15g |
|
-
|
-
|
| qui 7: |
744 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
44,00g |
|
37,00g |
|
46,20g |
|
-
|
-
|
| qua 6: |
648 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
28,07g |
|
22,19g |
|
76,05g |
|
-
|
-
|
| ter 5: |
1070 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
60,18g |
|
66,29g |
|
67,91g |
|
-
|
-
|
|
|
