Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
470 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,97g |
|
25,40g |
|
56,56g |
|
-
|
-
|
| sex 20: |
1537 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
66,41g |
|
79,84g |
|
156,84g |
|
-
|
-
|
| qui 19: |
1605 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
54,25g |
|
75,32g |
|
200,85g |
|
-
|
-
|
| qua 18: |
1538 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
60,08g |
|
61,46g |
|
190,68g |
|
-
|
-
|
| ter 17: |
1210 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
40,19g |
|
50,83g |
|
162,22g |
|
-
|
-
|
| seg 16: |
1609 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
59,86g |
|
78,04g |
|
193,33g |
|
-
|
-
|
| dom 15: |
284 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,23g |
|
11,90g |
|
31,06g |
|
-
|
-
|
| sáb 14: |
1035 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,72g |
|
25,39g |
|
140,82g |
|
-
|
-
|
| sex 13: |
1484 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
47,18g |
|
82,39g |
|
183,39g |
|
-
|
-
|
| qui 12: |
1624 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
66,83g |
|
69,18g |
|
190,80g |
|
1893*
|
 269
|
| qua 11: |
1354 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
38,91g |
|
63,64g |
|
185,27g |
|
-
|
-
|
| ter 10: |
1507 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,70g |
|
59,51g |
|
206,11g |
|
2009*
|
502
|
| seg 9: |
1453 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
44,54g |
|
63,82g |
|
202,00g |
|
-
|
-
|
| dom 8: |
1465 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,86g |
|
61,69g |
|
204,70g |
|
1810*
|
345
|
| sáb 7: |
1260 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
47,63g |
|
49,92g |
|
159,03g |
|
-
|
-
|
| sex 6: |
1627 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
73,47g |
|
75,77g |
|
172,09g |
|
1929*
|
302
|
| qui 5: |
1440 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
48,65g |
|
73,93g |
|
182,75g |
|
-
|
-
|
| qua 4: |
1804 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,83g |
|
96,64g |
|
220,42g |
|
-
|
-
|
| agosto 2024 |
| seg 26: |
1231 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
42,98g |
|
53,53g |
|
152,00g |
|
-
|
-
|
| sáb 24: |
369 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,14g |
|
17,86g |
|
35,58g |
|
-
|
-
|
|
|
