Entradas Recentes de Alimentos e Exercícios
| agosto 2022 |
| sáb 27: |
-
|
-
|
|
43*
|
-
|
| sex 26: |
-
|
-
|
|
60*
|
-
|
| qui 25: |
-
|
-
|
|
86*
|
-
|
| qua 24: |
-
|
-
|
|
62*
|
-
|
| ter 23: |
-
|
-
|
|
66*
|
-
|
| seg 22: |
-
|
-
|
|
87*
|
-
|
| dom 21: |
-
|
-
|
|
40*
|
-
|
| sáb 20: |
-
|
-
|
|
98*
|
-
|
| sex 19: |
566 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,51g |
|
43,30g |
|
44,91g |
|
526*
|
 40
|
| qui 18: |
122 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,21g |
|
0,77g |
|
32,15g |
|
409*
|
 287
|
| qua 17: |
1576 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
33,96g |
|
75,36g |
|
246,67g |
|
505*
|
1071
|
| ter 16: |
1121 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,24g |
|
62,88g |
|
147,13g |
|
275*
|
846
|
| seg 15: |
887 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
20,38g |
|
45,68g |
|
136,29g |
|
248*
|
639
|
| dom 14: |
-
|
-
|
|
30*
|
-
|
| sáb 13: |
-
|
-
|
|
65*
|
-
|
| sex 12: |
694 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
16,63g |
|
35,23g |
|
104,25g |
|
378*
|
316
|
| qui 11: |
1171 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
36,43g |
|
73,41g |
|
136,90g |
|
428*
|
743
|
| qua 10: |
1455 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
77,23g |
|
83,39g |
|
106,57g |
|
400*
|
1055
|
| ter 9: |
1350 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
40,86g |
|
67,80g |
|
177,22g |
|
582*
|
768
|
| seg 8: |
-
|
-
|
|
1729*
|
-
|
|
|
