Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 14: |
310 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,40g |
|
26,29g |
|
32,43g |
|
-
|
-
|
| seg 6: |
294 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,84g |
|
27,54g |
|
27,26g |
|
-
|
-
|
| sex 3: |
343 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,64g |
|
42,00g |
|
30,04g |
|
-
|
-
|
| qui 2: |
280 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,16g |
|
5,00g |
|
42,12g |
|
-
|
-
|
| qua 1: |
867 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
45,04g |
|
66,40g |
|
47,72g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
665 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
33,17g |
|
22,56g |
|
74,31g |
|
-
|
-
|
| sáb 27: |
734 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,37g |
|
38,89g |
|
75,70g |
|
-
|
-
|
| sex 26: |
1535 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
60,47g |
|
74,10g |
|
169,26g |
|
-
|
-
|
| qui 25: |
440 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,91g |
|
32,52g |
|
47,26g |
|
-
|
-
|
| qua 24: |
2109 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
92,07g |
|
60,77g |
|
258,89g |
|
-
|
-
|
| ter 23: |
2331 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
89,22g |
|
133,98g |
|
260,44g |
|
-
|
-
|
| seg 22: |
1907 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
60,47g |
|
66,18g |
|
257,18g |
|
-
|
-
|
| sex 5: |
1587 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
72,16g |
|
64,12g |
|
176,94g |
|
-
|
-
|
| março 2024 |
| dom 31: |
138 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,75g |
|
8,10g |
|
11,34g |
|
-
|
-
|
| qui 28: |
1075 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
38,91g |
|
30,10g |
|
153,34g |
|
-
|
-
|
| qua 27: |
1641 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
55,80g |
|
68,17g |
|
216,58g |
|
-
|
-
|
| ter 26: |
1334 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
51,31g |
|
65,27g |
|
140,95g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
500 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
24,13g |
|
25,20g |
|
45,00g |
|
-
|
-
|
| dom 28: |
1608 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
30,64g |
|
52,19g |
|
196,15g |
|
-
|
-
|
| qua 24: |
1000 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
29,83g |
|
26,19g |
|
153,14g |
|
-
|
-
|
|
|
