Entradas Recentes de Alimentos e Exercícios
janeiro 2023 |
dom 8: |
1401 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
72,41g |
|
61,08g |
|
109,97g |
|
-
|
-
|
qui 5: |
783 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
40,72g |
|
63,64g |
|
37,48g |
|
-
|
-
|
qua 4: |
703 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,46g |
|
61,38g |
|
42,28g |
|
-
|
-
|
novembro 2022 |
dom 13: |
171 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,10g |
|
3,60g |
|
30,20g |
|
-
|
-
|
sáb 12: |
2311 *
|
154%
|
Gord: |
|
Prot: |
|
Carbs: |
153,02g |
|
69,47g |
|
222,55g |
|
-
|
-
|
outubro 2022 |
dom 30: |
418 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,86g |
|
49,99g |
|
27,54g |
|
-
|
-
|
sex 21: |
1395 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
72,74g |
|
73,10g |
|
111,46g |
|
-
|
-
|
qui 20: |
2231 *
|
149%
|
Gord: |
|
Prot: |
|
Carbs: |
123,08g |
|
70,93g |
|
182,81g |
|
-
|
-
|
qua 19: |
925 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
26,90g |
|
38,54g |
|
139,32g |
|
-
|
-
|
ter 18: |
579 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
16,07g |
|
28,91g |
|
81,78g |
|
-
|
-
|
seg 17: |
376 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,14g |
|
18,94g |
|
58,92g |
|
-
|
-
|
dom 16: |
1374 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
54,93g |
|
52,90g |
|
166,17g |
|
-
|
-
|
sáb 15: |
256 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,48g |
|
14,74g |
|
31,60g |
|
-
|
-
|
sex 14: |
1436 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
65,10g |
|
68,81g |
|
146,60g |
|
-
|
-
|
qui 13: |
940 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,95g |
|
64,96g |
|
95,16g |
|
-
|
-
|
ter 11: |
1021 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
58,00g |
|
43,44g |
|
114,04g |
|
-
|
-
|
seg 10: |
926 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
45,48g |
|
51,78g |
|
76,83g |
|
-
|
-
|
dom 9: |
1411 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
72,07g |
|
60,97g |
|
123,90g |
|
-
|
-
|
sáb 8: |
1219 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
60,74g |
|
48,07g |
|
119,20g |
|
-
|
-
|
sex 7: |
1206 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
57,07g |
|
40,63g |
|
135,88g |
|
-
|
-
|
|
|