Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sex 6: |
838 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
35,42g |
|
11,97g |
|
117,92g |
|
827*
|
 11
|
| qui 5: |
-
|
-
|
|
1790*
|
-
|
| qua 4: |
-
|
-
|
|
1696*
|
-
|
| ter 3: |
-
|
-
|
|
1744*
|
-
|
| seg 2: |
-
|
-
|
|
1709*
|
-
|
| dom 1: |
-
|
-
|
|
1505*
|
-
|
| setembro 2023 |
| sáb 30: |
-
|
-
|
|
1647*
|
-
|
| sex 29: |
-
|
-
|
|
1688*
|
-
|
| qui 28: |
575 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,05g |
|
30,57g |
|
74,96g |
|
1790*
|
 1215
|
| qua 27: |
1229 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,87g |
|
52,36g |
|
153,70g |
|
1633*
|
404
|
| ter 26: |
1181 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,18g |
|
86,99g |
|
121,71g |
|
2281*
|
1100
|
| seg 25: |
1486 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
67,10g |
|
55,16g |
|
168,44g |
|
1951*
|
465
|
| dom 24: |
606 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
31,16g |
|
24,59g |
|
59,32g |
|
1598*
|
992
|
| sáb 23: |
365 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
19,21g |
|
22,89g |
|
26,07g |
|
1614*
|
1249
|
| sex 22: |
807 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
35,79g |
|
40,61g |
|
87,38g |
|
1591*
|
784
|
| qui 21: |
1361 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
57,94g |
|
68,10g |
|
156,28g |
|
2316*
|
955
|
| qua 20: |
1355 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
54,63g |
|
86,37g |
|
134,00g |
|
2264*
|
909
|
| ter 19: |
1260 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
41,59g |
|
84,73g |
|
144,07g |
|
1638*
|
378
|
| seg 18: |
1410 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
64,60g |
|
73,39g |
|
140,94g |
|
2291*
|
881
|
| dom 17: |
1321 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,73g |
|
74,77g |
|
184,68g |
|
1977*
|
656
|
|
|
