Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
881 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,11g |
|
61,55g |
|
107,63g |
|
-
|
-
|
| seg 16: |
379 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
16,03g |
|
23,75g |
|
36,35g |
|
323*
|
 56
|
| dom 15: |
690 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,45g |
|
47,94g |
|
74,49g |
|
1622*
|
 932
|
| sáb 14: |
784 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,46g |
|
63,62g |
|
71,10g |
|
1542*
|
758
|
| sex 13: |
363 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,94g |
|
24,78g |
|
38,53g |
|
1783*
|
1420
|
| qui 12: |
445 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,76g |
|
30,13g |
|
48,04g |
|
1621*
|
1176
|
| qua 11: |
340 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
25,98g |
|
38,01g |
|
1500*
|
1160
|
| ter 10: |
442 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,01g |
|
34,04g |
|
33,88g |
|
1915*
|
1473
|
| seg 9: |
1068 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
25,51g |
|
68,98g |
|
143,06g |
|
1817*
|
749
|
| dom 8: |
412 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,34g |
|
25,95g |
|
44,83g |
|
1784*
|
1372
|
| sáb 7: |
867 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,12g |
|
60,49g |
|
97,84g |
|
1790*
|
923
|
| sex 6: |
696 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
26,17g |
|
33,09g |
|
83,46g |
|
2087*
|
1391
|
| qui 5: |
472 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,71g |
|
32,19g |
|
52,64g |
|
1806*
|
1334
|
| qua 4: |
468 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,70g |
|
37,28g |
|
47,78g |
|
1717*
|
1249
|
| ter 3: |
473 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,59g |
|
34,39g |
|
58,52g |
|
1996*
|
1523
|
| seg 2: |
1169 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
30,61g |
|
79,17g |
|
148,12g |
|
1933*
|
764
|
| dom 1: |
468 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,59g |
|
30,97g |
|
52,73g |
|
1918*
|
1450
|
| agosto 2024 |
| sáb 31: |
956 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
26,93g |
|
63,83g |
|
116,29g |
|
2070*
|
1114
|
| sex 30: |
854 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,35g |
|
52,17g |
|
115,00g |
|
1725*
|
871
|
| qui 29: |
904 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
23,36g |
|
56,83g |
|
122,78g |
|
2141*
|
1237
|
|
|
