Calendário de Dieta de Dumpling Dough - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2024
ter 5: 2032 * 102%
Gord:
 
Prot:
 
Carbs:
108,22g
 
61,50g
 
209,37g
- -
seg 4: 1698 * 85%
Gord:
 
Prot:
 
Carbs:
61,54g
 
64,54g
 
217,66g
- -
fevereiro 2024
ter 27: 1216 * 61%
Gord:
 
Prot:
 
Carbs:
41,61g
 
40,91g
 
177,90g
- -
seg 26: 1657 * 83%
Gord:
 
Prot:
 
Carbs:
54,74g
 
87,86g
 
212,23g
- -
sex 23: 1931 * 97%
Gord:
 
Prot:
 
Carbs:
96,88g
 
89,02g
 
176,23g
- -
qui 22: 1920 * 96%
Gord:
 
Prot:
 
Carbs:
99,09g
 
42,11g
 
209,04g
- -
qua 21: 1978 * 99%
Gord:
 
Prot:
 
Carbs:
106,99g
 
63,01g
 
192,60g
- -
ter 20: 2023 * 101%
Gord:
 
Prot:
 
Carbs:
78,48g
 
80,05g
 
258,58g
- -
seg 19: 1614 * 81%
Gord:
 
Prot:
 
Carbs:
55,27g
 
53,79g
 
227,13g
- -
dom 18: 1762 * 88%
Gord:
 
Prot:
 
Carbs:
69,49g
 
84,40g
 
196,98g
- -
sáb 17: 1943 * 97%
Gord:
 
Prot:
 
Carbs:
81,15g
 
79,44g
 
218,02g
- -
sex 16: 1808 * 90%
Gord:
 
Prot:
 
Carbs:
64,49g
 
61,59g
 
237,42g
- -
qui 15: 1744 * 87%
Gord:
 
Prot:
 
Carbs:
74,13g
 
53,52g
 
219,82g
- -
qua 14: 1808 * 90%
Gord:
 
Prot:
 
Carbs:
49,66g
 
81,06g
 
251,63g
- -
ter 13: 1656 * 83%
Gord:
 
Prot:
 
Carbs:
81,85g
 
71,18g
 
165,16g
- -
seg 12: 1801 * 90%
Gord:
 
Prot:
 
Carbs:
83,43g
 
56,26g
 
219,76g
- -
dom 11: 2576 * 129%
Gord:
 
Prot:
 
Carbs:
113,13g
 
98,31g
 
294,87g
- -
sáb 10: 1618 * 81%
Gord:
 
Prot:
 
Carbs:
48,41g
 
77,30g
 
231,13g
- -
sex 9: 1847 * 92%
Gord:
 
Prot:
 
Carbs:
58,20g
 
76,01g
 
250,10g
- -
qui 8: 1756 * 88%
Gord:
 
Prot:
 
Carbs:
60,48g
 
66,16g
 
234,96g
- -
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