Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| seg 19: |
300 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
4,00g |
|
36,00g |
|
-
|
-
|
| dom 18: |
255 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
12,09g |
|
11,57g |
|
25,19g |
|
-
|
-
|
| sáb 17: |
1254 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
49,79g |
|
60,80g |
|
148,25g |
|
-
|
-
|
| sex 16: |
1391 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
57,75g |
|
43,33g |
|
187,27g |
|
-
|
-
|
| qui 15: |
1897 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
90,67g |
|
109,45g |
|
174,43g |
|
-
|
-
|
| qua 14: |
2252 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
92,74g |
|
111,73g |
|
244,15g |
|
-
|
-
|
| ter 13: |
2126 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
87,89g |
|
98,72g |
|
235,18g |
|
-
|
-
|
| seg 12: |
1720 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
63,84g |
|
64,44g |
|
226,97g |
|
-
|
-
|
| dom 11: |
2291 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
110,68g |
|
101,73g |
|
232,49g |
|
-
|
-
|
| sex 9: |
522 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
28,44g |
|
17,94g |
|
45,65g |
|
-
|
-
|
| qui 8: |
2506 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
110,84g |
|
92,52g |
|
285,66g |
|
-
|
-
|
| qua 7: |
2250 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
95,88g |
|
105,39g |
|
249,59g |
|
-
|
-
|
| ter 6: |
469 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,59g |
|
15,57g |
|
72,87g |
|
-
|
-
|
| seg 5: |
1181 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
54,64g |
|
44,85g |
|
125,96g |
|
-
|
-
|
| dom 4: |
1999 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
104,60g |
|
89,91g |
|
180,79g |
|
-
|
-
|
| sáb 3: |
375 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
19,09g |
|
13,57g |
|
43,19g |
|
-
|
-
|
| sex 2: |
2228 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
88,36g |
|
62,13g |
|
299,24g |
|
-
|
-
|
| qui 1: |
2150 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
83,72g |
|
103,06g |
|
261,57g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
2244 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
106,90g |
|
84,64g |
|
247,58g |
|
-
|
-
|
| ter 30: |
497 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
28,14g |
|
16,85g |
|
46,28g |
|
1005*
|
 508
|
|
|
