Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 16: |
246 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,49g |
|
10,90g |
|
29,31g |
|
-
|
-
|
| seg 5: |
185 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,23g |
|
15,95g |
|
13,77g |
|
-
|
-
|
| julho 2024 |
| sex 26: |
261 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,45g |
|
17,51g |
|
18,93g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
296 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
2,67g |
|
9,39g |
|
59,58g |
|
-
|
-
|
| ter 11: |
240 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,42g |
|
9,77g |
|
35,45g |
|
-
|
-
|
| sáb 8: |
499 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
27,69g |
|
17,48g |
|
46,22g |
|
-
|
-
|
| sex 7: |
874 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
32,62g |
|
44,08g |
|
105,15g |
|
-
|
-
|
| qui 6: |
915 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
36,03g |
|
47,33g |
|
105,10g |
|
-
|
-
|
| ter 4: |
877 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
29,19g |
|
24,66g |
|
132,80g |
|
-
|
-
|
| dom 2: |
206 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
6,84g |
|
19,02g |
|
17,00g |
|
-
|
-
|
| sáb 1: |
200 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,46g |
|
10,76g |
|
13,56g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
557 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,89g |
|
32,94g |
|
44,74g |
|
-
|
-
|
| qui 30: |
875 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
37,83g |
|
67,58g |
|
67,61g |
|
-
|
-
|
| qua 29: |
561 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,32g |
|
28,38g |
|
54,77g |
|
-
|
-
|
| ter 28: |
823 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
33,67g |
|
53,54g |
|
76,17g |
|
-
|
-
|
| seg 27: |
977 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
33,88g |
|
64,28g |
|
120,86g |
|
-
|
-
|
| dom 26: |
1060 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
40,24g |
|
69,40g |
|
109,37g |
|
-
|
-
|
| sáb 25: |
613 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
32,92g |
|
38,86g |
|
46,87g |
|
-
|
-
|
| sex 24: |
515 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
28,11g |
|
41,65g |
|
10,10g |
|
-
|
-
|
| qui 23: |
641 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,53g |
|
40,74g |
|
64,32g |
|
-
|
-
|
|
|
