Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
qua 4: |
971 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
29,96g |
|
86,82g |
|
85,16g |
|
-
|
-
|
ter 3: |
892 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
32,38g |
|
78,72g |
|
66,55g |
|
-
|
-
|
seg 2: |
835 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
31,17g |
|
86,07g |
|
47,35g |
|
-
|
-
|
agosto 2024 |
sex 30: |
896 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
31,17g |
|
94,01g |
|
57,26g |
|
-
|
-
|
qui 29: |
662 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
20,70g |
|
78,68g |
|
35,06g |
|
-
|
-
|
qua 28: |
992 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
28,70g |
|
100,27g |
|
78,61g |
|
-
|
-
|
seg 26: |
918 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
32,74g |
|
90,85g |
|
62,52g |
|
-
|
-
|
qui 22: |
1003 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
29,75g |
|
101,24g |
|
68,27g |
|
-
|
-
|
ter 20: |
975 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
30,45g |
|
95,26g |
|
76,62g |
|
-
|
-
|
dom 18: |
948 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
30,02g |
|
81,83g |
|
86,04g |
|
-
|
-
|
sáb 17: |
855 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
29,13g |
|
77,72g |
|
67,70g |
|
-
|
-
|
sex 16: |
435 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
15,10g |
|
45,57g |
|
28,88g |
|
-
|
-
|
qui 15: |
1001 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
28,81g |
|
65,84g |
|
126,25g |
|
-
|
-
|
qua 14: |
834 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
19,96g |
|
75,27g |
|
86,13g |
|
-
|
-
|
ter 13: |
804 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
25,50g |
|
79,32g |
|
62,44g |
|
-
|
-
|
seg 12: |
964 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
30,90g |
|
88,50g |
|
81,78g |
|
-
|
-
|
dom 11: |
820 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
23,69g |
|
96,30g |
|
54,24g |
|
-
|
-
|
sáb 10: |
726 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
19,29g |
|
76,15g |
|
60,26g |
|
-
|
-
|
sex 9: |
875 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
23,19g |
|
88,40g |
|
73,37g |
|
-
|
-
|
qui 8: |
853 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
24,22g |
|
90,27g |
|
65,14g |
|
-
|
-
|
|
|