Calendário de Dieta de BilgehanFit09 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
qui 4: 1004 * 24%
Gord:
 
Prot:
 
Carbs:
59,14g
 
50,42g
 
62,75g
- -
fevereiro 2024
ter 6: 2521 * 61%
Gord:
 
Prot:
 
Carbs:
114,30g
 
129,30g
 
244,15g
- -
seg 5: 2473 * 60%
Gord:
 
Prot:
 
Carbs:
121,42g
 
102,47g
 
244,87g
- -
sáb 3: 215 * 5%
Gord:
 
Prot:
 
Carbs:
1,98g
 
5,46g
 
43,80g
- -
janeiro 2024
qua 31: 3771 * 92%
Gord:
 
Prot:
 
Carbs:
165,25g
 
93,44g
 
484,55g
- -
ter 30: 4228 * 103%
Gord:
 
Prot:
 
Carbs:
218,08g
 
167,38g
 
401,93g
- -
seg 29: 1508 * 37%
Gord:
 
Prot:
 
Carbs:
52,33g
 
89,82g
 
165,93g
- -
sex 26: 4019 * 98%
Gord:
 
Prot:
 
Carbs:
128,22g
 
173,64g
 
544,41g
- -
qui 25: 3265 * 80%
Gord:
 
Prot:
 
Carbs:
138,54g
 
76,32g
 
429,17g
- -
qua 24: 3207 * 78%
Gord:
 
Prot:
 
Carbs:
124,99g
 
111,10g
 
398,31g
- -
ter 23: 3398 * 83%
Gord:
 
Prot:
 
Carbs:
131,05g
 
139,35g
 
412,42g
- -
seg 22: 1100 * 27%
Gord:
 
Prot:
 
Carbs:
54,23g
 
41,40g
 
115,23g
- -
ter 16: 2172 * 53%
Gord:
 
Prot:
 
Carbs:
111,52g
 
92,02g
 
208,77g
- -
seg 15: 2790 * 68%
Gord:
 
Prot:
 
Carbs:
93,72g
 
135,97g
 
342,68g
- -
dom 14: 1612 * 39%
Gord:
 
Prot:
 
Carbs:
70,73g
 
35,56g
 
207,14g
- -
sex 12: 3668 * 89%
Gord:
 
Prot:
 
Carbs:
180,78g
 
103,19g
 
406,14g
- -
qui 11: 4488 * 109%
Gord:
 
Prot:
 
Carbs:
196,37g
 
133,73g
 
564,82g
- -
qua 10: 2493 * 61%
Gord:
 
Prot:
 
Carbs:
63,62g
 
124,68g
 
358,17g
- -
ter 9: 4514 * 110%
Gord:
 
Prot:
 
Carbs:
172,42g
 
142,97g
 
602,58g
- -
seg 8: 4833 * 118%
Gord:
 
Prot:
 
Carbs:
214,25g
 
144,82g
 
584,54g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.