Entradas Recentes de Alimentos e Exercícios
| agosto 2022 |
| qua 10: |
508 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
25,19g |
|
16,59g |
|
60,13g |
|
-
|
-
|
| sáb 6: |
410 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,84g |
|
27,09g |
|
46,11g |
|
-
|
-
|
| qui 4: |
1002 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
43,17g |
|
37,06g |
|
120,41g |
|
-
|
-
|
| qua 3: |
1073 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
44,92g |
|
60,85g |
|
106,36g |
|
-
|
-
|
| ter 2: |
1611 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
65,19g |
|
77,25g |
|
179,08g |
|
-
|
-
|
| seg 1: |
1520 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
72,02g |
|
71,54g |
|
151,24g |
|
1869*
|
 349
|
| julho 2022 |
| sáb 30: |
442 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,28g |
|
14,13g |
|
64,63g |
|
-
|
-
|
| sex 29: |
1599 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
62,29g |
|
71,52g |
|
190,46g |
|
1722*
|
123
|
| qui 28: |
1635 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
64,38g |
|
55,81g |
|
180,34g |
|
-
|
-
|
| qua 27: |
1604 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
65,20g |
|
57,34g |
|
216,11g |
|
-
|
-
|
| ter 26: |
1668 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
87,97g |
|
80,05g |
|
150,48g |
|
1711*
|
43
|
| seg 25: |
1397 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
56,23g |
|
58,75g |
|
175,67g |
|
1670*
|
273
|
| sáb 23: |
1443 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
61,35g |
|
82,13g |
|
151,56g |
|
-
|
-
|
| sex 22: |
1675 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
71,57g |
|
78,32g |
|
191,39g |
|
1719*
|
44
|
| qui 21: |
1579 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
70,83g |
|
100,45g |
|
140,80g |
|
1786*
|
207
|
|
|
