Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 21: |
143 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,34g |
|
3,47g |
|
20,30g |
|
-
|
-
|
| seg 19: |
392 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,81g |
|
26,65g |
|
41,49g |
|
-
|
-
|
| sex 2: |
931 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
33,52g |
|
68,22g |
|
88,41g |
|
-
|
-
|
| abril 2024 |
| qua 10: |
1152 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
35,98g |
|
104,38g |
|
98,21g |
|
-
|
-
|
| ter 9: |
1478 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
16,19g |
|
50,75g |
|
281,86g |
|
-
|
-
|
| sex 5: |
1223 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
31,57g |
|
69,35g |
|
166,20g |
|
3711
|
 2488
|
| dezembro 2023 |
| dom 3: |
329 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,43g |
|
39,56g |
|
9,76g |
|
-
|
-
|
| novembro 2023 |
| sex 17: |
909 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
83,68g |
|
117,60g |
|
-
|
-
|
| qui 9: |
109 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,30g |
|
6,71g |
|
17,78g |
|
-
|
-
|
| qua 8: |
1233 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
22,75g |
|
80,80g |
|
174,12g |
|
-
|
-
|
| qui 2: |
545 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
13,57g |
|
50,53g |
|
52,68g |
|
-
|
-
|
| outubro 2023 |
| sáb 14: |
712 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
7,77g |
|
10,15g |
|
157,23g |
|
-
|
-
|
| agosto 2023 |
| ter 29: |
296 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
7,32g |
|
11,63g |
|
48,33g |
|
-
|
-
|
| março 2023 |
| sex 3: |
614 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
15,95g |
|
54,00g |
|
60,88g |
|
-
|
-
|
| qui 2: |
1001 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
21,49g |
|
76,19g |
|
125,63g |
|
-
|
-
|
| qua 1: |
1334 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
26,79g |
|
103,21g |
|
175,23g |
|
-
|
-
|
| fevereiro 2023 |
| dom 26: |
218 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,58g |
|
12,00g |
|
15,42g |
|
-
|
-
|
| sáb 25: |
626 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
17,67g |
|
53,10g |
|
61,48g |
|
-
|
-
|
|
|
